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Yoga Cards for Self-Regulation:
These cute yoga cards have an illustrated yoga pose and a clear, simple description. Created by a yoga teacher and classroom teacher! The descriptions for each pose have been carefully crafted so that the cues allow for students to correctly perform the pose. These can be used as a powerpoint or there are smaller versions for printing. There are also sequence cards and suggestions for yoga activities.
Use these yoga cards in your classrooms as a movement break, transitional activity or for P.E. stations. Using yoga in the classroom will help students to self-regulate and to calm their bodies and minds so that they are in an optimal state for learning.
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