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Yoga Guide for Teachers - "Sun Salutations" How-To

Yoga Guide for Teachers - "Sun Salutations" How-To
Yoga Guide for Teachers - "Sun Salutations" How-To
Yoga Guide for Teachers - "Sun Salutations" How-To
Yoga Guide for Teachers - "Sun Salutations" How-To
Yoga Guide for Teachers - "Sun Salutations" How-To
Yoga Guide for Teachers - "Sun Salutations" How-To
Yoga Guide for Teachers - "Sun Salutations" How-To
Yoga Guide for Teachers - "Sun Salutations" How-To
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PDF (Acrobat) Document File

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287 KB|5 pages
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Product Description
This handy guide shares the steps of Surya Namaskar, or Sun Salutations. This sequence of movements is common to all types of yoga classes to warm up the major muscle groups and prepare the body for deeper practice. If you like this guide, check out the Simply Sequencing guide (also free!) which helps physical educators understand the basics of yoga class design and provides safe class sequences for beginning yoga instructors.
Total Pages
5 pages
Answer Key
N/A
Teaching Duration
N/A
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