Yoga Guide for Teachers - "Sun Salutations" How-To

573 Downloads
Yoga Guide for Teachers - "Sun Salutations" How-To
Yoga Guide for Teachers - "Sun Salutations" How-To
Yoga Guide for Teachers - "Sun Salutations" How-To
Yoga Guide for Teachers - "Sun Salutations" How-To
Product Rating
4.0
File Type
PDF (Acrobat) Document File
Be sure that you have an application to open this file type before downloading and/or purchasing.
0.28 MB   |   5 pages

PRODUCT DESCRIPTION

This handy guide shares the steps of Surya Namaskar, or Sun Salutations. This sequence of movements is common to all types of yoga classes to warm up the major muscle groups and prepare the body for deeper practice. If you like this guide, check out the Simply Sequencing guide (also free!) which helps physical educators understand the basics of yoga class design and provides safe class sequences for beginning yoga instructors.
Total Pages
5
Answer Key
N/A
Teaching Duration
N/A

Average Ratings

4.0
Overall Quality:
4.0
Accuracy:
4.0
Practicality:
4.0
Thoroughness:
4.0
Creativity:
4.0
Clarity:
4.0
Total:
1 rating
COMMENTS AND RATINGS:
Please log in to post a question.
PRODUCT QUESTIONS AND ANSWERS:
FREE
Digital Download
User Rating: 4.0/4.0
 (17 Followers)
FREE
Digital Download
Yoga Guide for Teachers - "Sun Salutations" How-To
Yoga Guide for Teachers - "Sun Salutations" How-To
Yoga Guide for Teachers - "Sun Salutations" How-To
Yoga Guide for Teachers - "Sun Salutations" How-To
Teachers Pay Teachers

Teachers Pay Teachers is an online marketplace where teachers buy and sell original educational materials.

Learn More

Keep in Touch!

Sign up