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Yoga for Kids - Posters - FREEBIE

Grade Levels
K - 12th, Homeschool
Resource Type
Formats Included
  • PDF
6 pages


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Students will practice 6 yoga for kids poses. Posters can be shared throughout the classroom or practiced one at a time.

Want all 24 yoga posters, click HERE!

Poses Included:





Cat Cow


Benefits of Yoga for Kids

  • Develops discipline
  • Builds balance and flexibility
  • Promotes calmness and eases stress
  • Increase focus and concentration
  • Strengthens fine and gross motor coordination
  • Heightened body awareness and self-control
  • Research suggests that providing yoga within the school curriculum may be an effective way to foster Social-Emotional Learning

These posters can be used in a variety of ways:

  • Whole group, small group or 1:1 setting
  • Part of your morning routine 
  • Brain Break Activity
  • If students need to wake up or if they need to slow down and relax
  • Send home with students to practice at home
  • Transition

Check out these additional yoga activities!

Coding Robots - Yoga

Coding Robots - Yoga 2

Task Cards - Yoga Poses


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© Tonya Coffey, ShenValleyVeganTeacher

All rights reserved by author. Permission to copy for single classroom use only. Electronic distribution limited to single classroom use only. Not for public display.

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Happy Teaching!

Tonya Coffey

Total Pages
6 pages
Answer Key
Teaching Duration
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