Yoga for Relaxation Homework and Reflection

Yoga for Relaxation Homework and Reflection
Yoga for Relaxation Homework and Reflection
Yoga for Relaxation Homework and Reflection
Yoga for Relaxation Homework and Reflection
Yoga for Relaxation Homework and Reflection
Yoga for Relaxation Homework and Reflection
Yoga for Relaxation Homework and Reflection
Yoga for Relaxation Homework and Reflection
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Word Document File

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225 KB|4 pages
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Product Description
This can be given to students as homework within a fitness unit. This can help reinforce the flexibility component of fitness. Students are able to follow the yoga sequence through direction and pictures to help them through the poses. Students are then to reflect on their experience.
Total Pages
4 pages
Answer Key
N/A
Teaching Duration
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