The You Matter! box was developed by Dr. Shannon Curtis, a practicing school counselor. After many meetings with students, it was found that many of them are feeling alone, depressed, suicidal, and invoking self-harm. Each box includes items and/or activities to promote a positive self-image and to rewire the brain for positive thinking. This box is filled with encouraging, uplifting items to show them that they are loved, they are important, and they matter! Recommended for ages 10 - 22, but can be useful for any age. Visit www.youmatterbox.org to see all pricing options. One Card can be sent free of charge as a sample.