Your Teacher Self-Care Workbook

Your Teacher Self-Care Workbook
Your Teacher Self-Care Workbook
Your Teacher Self-Care Workbook
Your Teacher Self-Care Workbook
Your Teacher Self-Care Workbook
Your Teacher Self-Care Workbook
Your Teacher Self-Care Workbook
Your Teacher Self-Care Workbook
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513 KB|16 pages
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Product Description

Julie Mason, Head of Content and Curriculum for TeacherVision, designed this workbook based on a decade of experience in the classroom, first as a teacher, and then as an instructional coach. This workbook is designed with busy teachers in mind. Use the tips and exercises for 6 ways to alleviate the day-to-day stress of teaching.

Table of Contents

  • Bring Yourself Back To The Present
  • Prioritize Your To-Do List
  • Just Because You Think It Doesn't Make It True
  • Focus On Creating Habits Rather Than Setting Goals
  • Identify Your Non-Negotiable And Stick To Them
  • Take Care Of Yourself First
Total Pages
16 pages
Answer Key
N/A
Teaching Duration
N/A
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$9.99
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