Zones of Self-Regulation: What Zone Are You In?

Zones of Self-Regulation: What Zone Are You In?
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Product Description
This chart incorporates fun graphics and emojis to help kids of all ages develop better self-regulation and emotional control. It also provides kids with 10 simple tools to help them get back to an optimal level. It can be used as a handout for individual students, a group resource, or as a chart to hang in the classroom/at home. The PDF is scaled to 8.5" x 11" for easy printing.

*This product is also part of the Zones of Self-Regulation Bundle, which contains related task cards and worksheet!

The Zones of Behavior is a therapeutic framework originally designed by Leah Kuypers. According to her website, the Red Zone describes "extremely heightened states of alertness and intense emotions", the Yellow Zone describes "a heightened state of alertness and elevated emotions", the Green Zone describes "a calm state of alertness" and the Blue Zone describes "low states of alertness and down feelings".

For other emotional management resources, check out Superhero Coping Skills and The Lego Feelings Chart
Total Pages
1 page
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N/A
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