Calm Ahoy Kids

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United Kingdom - Cornwall - Truro
Calm Ahoy Kids
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By Calm Ahoy Kids
Product DescriptionHot chocolate breaths is a playful, mindful breathing activity for kids, this technique allows children to practice mindful breathing using their imaginations and play. Learning mindful breathing can help kids to develop awareness
Subjects:
School Counseling, Christmas/ Chanukah/ Kwanzaa, Winter
Grades:
PreK, Homeschool, Kindergarten, 1st, 2nd
Types:
Posters, Activities, Fun Stuff
$1.50
11
Digital Download PDF (15.05 MB)
By Calm Ahoy Kids
This relaxing rainbow breaths printable kit guides teachers and parents through teaching a colourful and playful breathing technique for kids, which includes not only using the breath, but also visualisation and mindful movement. This kit includes
Subjects:
Life Skills, School Counseling, Health
Grades:
Kindergarten, 1st, 2nd, 3rd
Types:
Posters, Activities, Fun Stuff
$1.99
14
Digital Download PDF (10.61 MB)
By Calm Ahoy Kids
Product DescriptionThe Feelings Hotel is a rhyming story inspired by The Guesthouse by Rumi. In this story children are reminded that it is normal to experience all feelings and that no feelings are bad. This story helps children to learn about how
Subjects:
Life Skills, School Counseling
Grades:
PreK, Homeschool, Kindergarten, 1st, 2nd
Types:
Activities, EBooks, Flash Cards
$2.99
14
Digital Download PDF (117.93 MB)
By Calm Ahoy Kids
Dragon Breaths is a fun and engaging mindful breathing activity, which can help release the fire in our bellies. When we practice deep belly breathing we trigger our parasympathetic nervous system also known as our relaxation response, helping us to
Subjects:
Life Skills, School Counseling, Health
Grades:
PreK, Kindergarten, 1st, 2nd
Types:
Posters, Activities, Fun Stuff
$1.50
4
Digital Download PDF (10.87 MB)
By Calm Ahoy Kids
This printable set includes a Race Track themed mindful breathing exercise poster x 2 , prompt card, full instructional script for the exercise and mindful colouring page. I hand drew and painted the watercolour image which acts as a bright and
Subjects:
Life Skills, School Counseling, Health
Grades:
PreK, Homeschool, Kindergarten, 1st
Types:
Worksheets, Posters, Activities
$1.50
6
Digital Download PDF (13.71 MB)
By Calm Ahoy Kids
Leaf Breaths is a soothing, nature based, shape breathing technique. This mindful breathing activity, helps kids to learn deep breathing, using a visual cue. This is Especially helpful when they can trace their finger around the shape as a way to
Subjects:
Life Skills, School Counseling, Health
Grades:
PreK, Homeschool, Kindergarten, 1st
Types:
Worksheets, Posters, Activities
$1.50
4
Digital Download PDF (21.86 MB)
By Calm Ahoy Kids
Butterfly Breaths is a mindful breathing exercise which uses gentle movement. In this exercise you can choose to use either the breath or the arm movement to develop focus while encouraging a sense of calm through actively relaxing the body. This
Subjects:
Life Skills, Classroom Management, School Counseling
Grades:
PreK, Homeschool, Kindergarten, 1st
Types:
Worksheets, Posters, Activities
$1.50
6
Digital Download PDF (8.43 MB)
By Calm Ahoy Kids
Product DescriptionThis printable set includes a Rocket ship themed mindful breathing exercise poster, prompt card, full instructional script for the exercise and mindful colouring page. I hand drew and painted the image which acts as a bright and
Subjects:
Life Skills, Classroom Management, School Counseling
Grades:
PreK, Homeschool, Kindergarten, 1st
Types:
Worksheets, Posters, Activities
$1.50
6
Digital Download PDF (12.87 MB)
By Calm Ahoy Kids
All of my breathing activities available in one place!
Subjects:
School Counseling, Classroom Community, Social Emotional Learning
Grades:
PreK, Kindergarten, 1st
Types:
Posters, Activities, Fun Stuff
$34.48
$30.00
Bundle
By Calm Ahoy Kids
Balloon Breaths aka belly breathing introduces children to mindful, deep breathing. Breathing into our bellies sends a signal to our bodies that we are safe, not only helping us to feel calm, but also filling our bodies with oxygen and helping us to
Subjects:
Life Skills, School Counseling, Health
Grades:
PreK, Homeschool, Kindergarten, 1st, 2nd
Types:
Posters, Activities, Fun Stuff
FREE
20
Digital Download PDF (21.07 MB)
By Calm Ahoy Kids
Buzzy Bee Breaths introduce children to mindful breathing and becoming aware of their senses in a really fun way. Buzzy Bee Breaths can teach children a skill that allows them to feel calm, self soothe and focus. This calming exercise can be like
Subjects:
Life Skills, School Counseling, Health
Grades:
PreK, Homeschool, Kindergarten, 1st, 2nd
Types:
Posters, Activities, Printables
FREE
17
Digital Download PDF (7.38 MB)
By Calm Ahoy Kids
Star Breaths is a fun, calming activity that helps to teach children how to control their breathing pattern buy using touch, combined with a visual aid. Shapes are really useful tools to work on slow inhalation and exhalation, giving children
Subjects:
Classroom Management, School Counseling, Health
Grades:
PreK, Homeschool, Kindergarten, 1st, 2nd
Types:
Worksheets, Posters, Fun Stuff
$1.50
3
Digital Download PDF (21.87 MB)
By Calm Ahoy Kids
Birthday Cake Breaths are a fun introduction to mindful breathing. This simple breathing exercise is a great way to gently introduce the idea of breathing on purpose to children as a coping strategy. By using our breath mindfully, we can calm our
Subjects:
Life Skills, School Counseling, Health
Grades:
PreK, Homeschool, Kindergarten, 1st, 2nd
Types:
Posters, Activities, Printables
FREE
12
Digital Download PDF (17.52 MB)
By Calm Ahoy Kids
When we practice superhero breaths, we are not only practicing our super power of breathing mindfully, we are also using open and confident body language. Superhero breaths can help us to calm our bodies, minds, practice confident body language and
Subjects:
Life Skills, School Counseling, Health
Grades:
PreK, Kindergarten, 1st, 2nd
Types:
Posters, Activities, Fun Stuff
$1.50
2
Digital Download PDF (32.74 MB)
By Calm Ahoy Kids
My Book of Breaths - A 55 page downloadable A4 PDF includes an eBook and matching flashcards with 18 mindful breathing activities for children.Included in the download is: An ebook with 18 breathing activities with 3 - 4 line simple instructions for
Subjects:
Classroom Management, School Counseling, Special Education
Grades:
PreK, Kindergarten, 1st, 2nd
Types:
Posters, Fun Stuff, EBooks
$12.00
Digital Download PDF (224.80 MB)
By Calm Ahoy Kids
Broom Breaths teaches children that we all have a magical breath that can help us in our day to day lives. Just like when the witch had a problem (her broom having no zoom), we all can use our magical breaths to help us feel calm when we have a
Subjects:
School Counseling, Halloween, Special Education
Grades:
PreK, Kindergarten, 1st, 2nd
Types:
Posters, Activities, Fun Stuff
$1.50
2
Digital Download PDF (20.42 MB)
By Calm Ahoy Kids
This bundle includes 5 breathing activities and bonus flower breaths printable cards (see the printable cards here). These include posters, colouring sheets and scripts.Heart BreathsSpider Web BreathsCandy Cane BreathsDigger BreathsBunny BreathsTake
Subjects:
Classroom Management, School Counseling, Special Education
Grades:
Kindergarten, 1st, 2nd
Types:
Posters, Activities, Fun Stuff
$8.00
$6.50
Bundle
By Calm Ahoy Kids
This printable set includes a Lion themed mindful breathing exercise poster, prompt card, full instructional script for the exercise and mindful colouring page. I hand drew and painted the image which acts as a bright and fun visual aid for the
Subjects:
Life Skills, Classroom Management, School Counseling
Grades:
PreK, Homeschool, Kindergarten, 1st, 2nd
Types:
Worksheets, Posters, Activities
$1.50
2
Digital Download PDF (10.53 MB)
By Calm Ahoy Kids
Kids Flower Breathing Activity | Wellbeing Mental Health Printable Activities for Children | Mindfulness Coping Skills Mindful WorksheetsFlower breaths help kids bloom! This beautiful breathing exercise encourages children to learn that just like a
Subjects:
School Counseling, Social Emotional Learning, Special Education
Grades:
PreK, Kindergarten, 1st, 2nd
Types:
Worksheets, Posters, Activities
$1.99
Digital Download PDF (13.99 MB)
By Calm Ahoy Kids
Snowflake breaths is a winter themed mindful breathing activity that encourages children to practicing focusing using their senses. This activity is also helpful as children get to explore using imagery to learn how to relax their bodies and minds.
Subjects:
Christmas/ Chanukah/ Kwanzaa, Winter, Special Education
Grades:
PreK, Kindergarten, 1st, 2nd
Types:
Worksheets, Posters, Activities
$1.50
Digital Download PDF (7.58 MB)
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TEACHING EXPERIENCE

Hi there! I’m Emma founder of Calm Ahoy Kids. I have a background in social work and over the last 10 years I have worked with children, young people and families in mental health and substance misuse services in community, health and currently in a school setting. I’m passionate about delivering evidence based interventions and working with children and families to learn healthy coping skills for a happier life.

MY TEACHING STYLE

Yet to be added

HONORS/AWARDS/SHINING TEACHER MOMENT

Yet to be added

MY OWN EDUCATIONAL HISTORY

Msc in Social Work – 2009 Cosmic Kids Yoga Instructor – 2019 Relax Kids coach – 2018

ADDITIONAL BIOGRAPHICAL INFORMATION

I’ve personally been practicing yoga and mindfulness for over 5 years. I discovered that these practices (as well as a little bit of chocolate and a good cuppa) really help me in a positive way to manage stress and difficult emotions. Since becoming a mum to my little boy, I've realised how necessary it is for our little ones to be taught healthy ways to deal with their emotions and the daily stresses they will face as they grow.

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