Chill Skills for Emotion Regulation

 (8)
United States - Washington - Seattle
Chill Skills for Emotion Regulation
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Teaching peace begins with teaching about emotions.
 
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By Chill Skills for Emotion Regulation
This 7-minute mp3 helps students learn and practice coping and relaxation skills using the technique of abdominal breathing. It is explicit and structured to allow kids who need extra guidance on how to take several slow, deep, quiet breaths. The
Subjects:
Special Education, School Counseling, School Psychology
Grades:
2nd, 3rd, 4th, 5th, 6th, 7th, 8th, 9th, 10th, 11th, 12th, Higher Education, ...
Types:
Multimedia
$1.50
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Digital Download MP3 (5.37 MB)
By Chill Skills for Emotion Regulation
This guided relaxation mp3 is selected from the Relax and Thrive CD. It describes the concepts of stress and stress management, along with an introduction to several relaxation skills, so that students can release stress and uncomfortable feelings
Subjects:
Special Education, School Counseling, School Psychology
Grades:
2nd, 3rd, 4th, 5th, 6th, 7th, 8th, 9th, 10th, 11th, 12th
Types:
Activities, Multimedia
FREE
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Digital Download MP3 (1.39 MB)
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TEACHING EXPERIENCE

I have worked as a school psychologist in the public schools in CA. I've also co-taught a class on Emotion Regulation to middle schoolers with high-functioning Autism Spectrum Disorders.

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