I am a licensed professional counselor primarily working with tweens & teens and their parents/guardians. I have 15+ years of experience providing education, mental health resources, support and coaching to clients, parents/guardians, educators, and professional colleagues.
Keep it simple. Short and sweet. Honest with integrity.
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Masters degree in counseling with several continuing education credits in mental health as well as other therapy and education techniques.
In addition to being a fitness junkie, I also work with athletes and fitness individuals on improving their performance by strengthening their mental discipline. A technique I call 'It's All In Your Head™'