I have been teaching kids yoga for 5 years in schools and nurseries locally where I live in the UK. I am a Registered Children's Yoga Teacher and a 200hr Registered Yoga Teacher (for grown-ups too). For the past two years I have been sharing my kids yoga stories through the Cosmic Kids YouTube channel and it is now a well used resource in classrooms and homes all over the world. I am always looking for new ways to share yoga with children and empower other teachers, yoga teachers and parents with the skills and resources they need to teach great kids yoga too.
I create adventure stories for the children to engage with as they move and flow through the yoga postures, bringing the story to life. Each story centres around a role model or a moral value to communicate simple life lessons to the children as they participate in the story. There is a fully rounded structure to each yoga adventure, including a focusing exercise to begin, a warm-up to prepare the body, a well paced and flowing workout in the main body of the story, a gentle and calming guided relaxation and a final focus moment to seal the whole experience.
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Jaime has been working with kids for 10 years and teaches yoga classes for kids in schools, nurseries and private venues every week. Creating stories to make yoga fun and engaging for kids is the Cosmic Kids philosophy and both Martin and Jaime, along with their small team of very talented friends have come together to make Cosmic Kids Yoga available for kids to do all over the world via their YouTube channel. There's a special kind of magic that makes Cosmic Kids Yoga work for kids and this is what Jaime and Martin want to share with others through their shared resources and in their teacher training workshops, both live and online.