10 student-friendly Nature Inspired breathing techniques. Includes a teacher's guide for each as well as a poster to display in the classroom Zen Den or Mindfulness Center.
Each of the 10 posters is standard paper size (8.5 by 11). The teacher's
The Mindful Me Journal Prompts consists of 8 notebook prompt posters that students can use to practice the 8 limbs of yoga. Mindful journals teach students how to be conscious of their thoughts, actions, and reactions. It also teaches them how to be
This product includes 36 mantras for your students. They can either be hung in your classroom or put on a ring in a quiet space in your classroom. These mantras will teach your students the meaning on positive self-talk. If they are on display, they
This product includes 12 simple mindfulness practices to help your students be mindful in your classroom. Practicing mindfulness helps children stay focused, better regulate their emotions, and decreases stress. These small posters can be displayed
This large poster will help students identify how to act in kindness when they are facing a conflict. It differentiates between being nice and being kind. It also asks the three essential questions you should ask before speaking.
This product comes with the pieces to build your own Zen Den bulletin board tree. This includes each limb of Patanjali's 8 Limbed Path of Yoga. It includes the English version large and the Sanskrit in small font for each. It also includes a brief
This product includes 12 intentions for students to practice living with intention and purpose. They focusing on kindness, perseverance, and self-love. They can either be displayed in the classroom or put on a ring for students to flip through.
This product is to accompany your classroom mindfulness center or "Zen Den!"
Includes 32 mindfulness practices (4 for each of the 8 limbs of yoga).
Teaches students kindness toward themselves and others, practicing peace & acceptance,