Efficient Weightroom

 (2)
United States - Arkansas - Hensley
Efficient Weightroom
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2 votes
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By Efficient Weightroom
Here is an In-Game Adjustment Sheet for Offensive Football Coaches. It is printer-friendly.
Subjects:
Coaching
Grades:
7th, 8th, 9th, 10th, 11th, 12th
Types:
Handouts
FREE
2 ratings
4.0
Digital Download PDF (0.08 MB)
By Efficient Weightroom
This file has a detailed compact Practice Script/Daily Schedule template formatted for Offensive Coaches. I like having my practices planned on one sheet of paper front and back. This format works very well for us. For the days practice. I simply
Subjects:
Coaching
Grades:
7th, 8th, 9th, 10th, 11th, 12th
Types:
Excel Spreadsheets
$1.00
not yet rated
Digital Download XLSX (0.04 MB)
By Efficient Weightroom
This is an offensive call sheet used for in game calls. It is broken down into two columns with Left Middle and Right Hash represented. Simply copy and past the personnel and formation taps over the blanks to organize your game plan. Offensive call
Subjects:
Coaching
Grades:
7th, 8th, 9th, 10th, 11th, 12th
Types:
Excel Spreadsheets
$1.00
not yet rated
Digital Download XLSX (0.07 MB)
By Efficient Weightroom
Football Offensive Practice Script
Subjects:
Coaching
Grades:
Not Grade Specific
Types:
Excel Spreadsheets
$1.00
not yet rated
Digital Download XLSX (0.01 MB)
By Efficient Weightroom
Here is a visual aid to help lifters to load the bar quicker. The pictures represent 1 side of the barbell
Subjects:
Physical Education, Exercise Science, Coaching
Grades:
Not Grade Specific
Types:
Graphic Organizers
$2.00
not yet rated
Digital Download PDF (0.09 MB)
By Efficient Weightroom
Workout Charts/Program for Pyramid. Preview Version gives a good explanation. Chart makes it simple to adjust maxes without a need to use a percentage converter.
Subjects:
Exercise Science, Physical Education, Coaching
Grades:
Not Grade Specific
Types:
Activities
$2.00
not yet rated
Digital Download PDF (0.05 MB)
By Efficient Weightroom
Workout Charts/Program for Pyramid. Preview Version gives a good explanation. Chart makes it simple to adjust maxes without a need to use a percentage converter.
Subjects:
Exercise Science, Physical Education, Coaching
Grades:
Not Grade Specific
Types:
Activities
$2.00
not yet rated
Digital Download PDF (0.05 MB)
By Efficient Weightroom
Workout Charts/Program for Pyramid. Preview Version gives a good explanation. Chart makes it simple to adjust maxes without a need to use a percentage converter.
Subjects:
Exercise Science, Physical Education, Coaching
Grades:
Not Grade Specific
Types:
Activities
$2.00
not yet rated
Digital Download PDF (0.05 MB)
By Efficient Weightroom
Workout Charts/Program for Pyramid. Preview Version gives a good explanation. Chart makes it simple to adjust maxes without a need to use a percentage converter.
Subjects:
Exercise Science, Physical Education, Coaching
Grades:
Not Grade Specific
Types:
Activities
$2.00
not yet rated
Digital Download PDF (0.05 MB)
By Efficient Weightroom
Workout Charts/Program for Pyramid. Preview Version gives a good explanation. Chart makes it simple to adjust maxes without a need to use a percentage converter.
Subjects:
Coaching, Exercise Science, Physical Education
Grades:
Not Grade Specific
Types:
Activities
$2.00
not yet rated
Digital Download PDF (0.05 MB)
By Efficient Weightroom
Workout Charts/Program for Pyramid. Preview Version gives a good explanation. Chart makes it simple to adjust maxes without a need to use a percentage converter.
Subjects:
Exercise Science, Physical Education, Coaching
Grades:
Not Grade Specific
Types:
Activities
$2.00
not yet rated
Digital Download PDF (0.05 MB)
By Efficient Weightroom
Workout Charts/Program for Pyramid. Preview Version gives a good explanation. Chart makes it simple to adjust maxes without a need to use a percentage converter.
Subjects:
Exercise Science, Physical Education, Coaching
Grades:
Not Grade Specific
Types:
Activities
$2.00
not yet rated
Digital Download PDF (0.05 MB)
By Efficient Weightroom
This is a user/printer friendly communication system designed for football teams. The formats are set and easy to read. You simply type in the play/information you want on the master tab. When you select the tab that corresponds to your wristband
Subjects:
Coaching
Grades:
7th, 8th, 9th, 10th, 11th, 12th
Types:
Excel Spreadsheets
$3.00
not yet rated
Digital Download XLSX (0.81 MB)
By Efficient Weightroom
Here are links to articles about APRE Workout Formula with
Subjects:
Physical Education, Exercise Science, Coaching
Grades:
Not Grade Specific
Types:
Activities
$4.00
not yet rated
Digital Download PDF (0.04 MB)
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