Gamecock Yoga

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United States - South Carolina - Lexington
Gamecock Yoga
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"Be Now Here or Nowhere"
 
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By Gamecock Yoga
This lesson includes four breathing exercises that can be used to engage the parasympathetic nervous system and decrease anxiety.
Subjects:
Physical Education
Grades:
9th, 10th, 11th, 12th
Types:
Activities
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TEACHING EXPERIENCE

I have 28 years of public school teaching experience in English/Language Arts and hold National Board Certification in Early Adolescent English/Language Arts, a Masters in Rehabilitation Counseling, and a Bachelors degree in English. Apart from English, I am also an Experienced Registered Yoga Instructor and am trained in several areas, including trauma-informed, recovery, school, Baptiste, and Bhakti Yoga and have been teaching yoga for 13 years.

MY TEACHING STYLE

My teaching style is traditional and also hands-on, especially in the discipline of yoga. I am also interested in how yoga and mindfulness can enhance literacy.

HONORS/AWARDS/SHINING TEACHER MOMENT

National Board Certified Teacher State-Wide Presenter on Mindfulness Hootie and the Blowfish Grant Recipient Kirpalu Scholarship Recipient Pollination Project Grant Recipient

MY OWN EDUCATIONAL HISTORY

Masters of Rehabilitation Counseling, USC School of Medicine Bachelor of English Columbia College

ADDITIONAL BIOGRAPHICAL INFORMATION

I am a single mother of three amazing children.

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