Get Down Yoga

 (49)
United States - South Carolina - Simpsonville
Get Down Yoga
3.8
16 votes
Reading, Writing, Relaxation
 
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By Get Down Yoga
In this fresh and fun children’s Yoga lesson, students use their imaginations to take a trip to the beach! Make the experience come alive with beach ball tossing, wave simulation, surfing, and a treasure diving game. Ocean breathing provides a
Subjects:
Health, Life Skills, Summer
Grades:
PreK, Kindergarten, 1st, 2nd, 3rd, 4th, 5th
Types:
Activities, Fun Stuff, Cooperative Learning
$5.00
1 rating
3.5
Digital Download ZIP (0.65 MB)
By Get Down Yoga
Teaching children about acceptance, tolerance, and forgiveness is giving them the tools to create a loving world. In this peaceful Yoga lesson, students learn the importance of accepting themselves, others, and situations for who and what they are.
Subjects:
Character Education, Martin Luther King Day, Black History Month
Grades:
PreK, Kindergarten, 1st, 2nd, 3rd, 4th, 5th
Types:
Activities, Cooperative Learning, Cultural Activities
$5.00
1 rating
4.0
Digital Download ZIP (0.64 MB)
By Get Down Yoga
Celebrate Founding Father, Alexander Hamilton, in this engaging and educational Yoga lesson. Experiment with “doffing,” create a 1776 Museum, read the tale of the Burr/Hamilton duel, and channel Hamilton’s strong ambition through an invigorating
Subjects:
U.S. History, Character Education, Informational Text
Grades:
PreK, Kindergarten, 1st, 2nd, 3rd, 4th, 5th, Homeschool
Types:
Activities, Nonfiction Book Study, Cultural Activities
$5.00
not yet rated
Digital Download ZIP (0.69 MB)
By Get Down Yoga
In this fun Yoga lesson, students will explore and learn to appreciate opportunities for fun in life. Activities in this lesson include a Peanut Butter and Jelly sequence, Surfer Mama poses, Dancing Mountain wiggles, Tongue-Tied breathing, and more!
Subjects:
Life Skills, Character Education, End of Year
Grades:
PreK, Kindergarten, 1st, 2nd, 3rd, 4th, 5th
Types:
Activities, Fun Stuff, Games
$5.00
not yet rated
Digital Download ZIP (0.48 MB)
By Get Down Yoga
Based on the popular book by Carol McCloud, Have You Filled a Bucket, Today?, this children’s Yoga lesson explores kindness and compassion toward self and others. Also, aligned with the Be Proactive habit (#1), the activities and pose sequences in
Subjects:
Life Skills, Character Education, Classroom Community
Grades:
PreK, Kindergarten, 1st, 2nd, 3rd, 4th, 5th
Types:
Activities, Games, Cooperative Learning
$5.00
1 rating
4.0
Digital Download ZIP (1.11 MB)
By Get Down Yoga
We all have tools in our personal kits to construct strong, healthy lives. Explore this construction metaphor through fun Yoga poses, games, and breathing techniques. This product includes a detailed lesson plan for a 45-min Yoga class, which can be
Subjects:
Life Skills, Character Education, Problem Solving
Grades:
PreK, Kindergarten, 1st, 2nd, 3rd, 4th, 5th
Types:
Games, Cooperative Learning, Montessori
$5.00
not yet rated
Digital Download ZIP (3.85 MB)
By Get Down Yoga
When we talk about the habit, “seek first to understand, then to be understood,” we focus, first, on listening to others. Next, we work to understand their viewpoints, even if they differ from our own. This second part can take courage, on both
Subjects:
Life Skills, Literature, Character Education
Grades:
PreK, Kindergarten, 1st, 2nd, 3rd, 4th, 5th, Homeschool
Types:
Activities, Cooperative Learning, Montessori
$5.00
not yet rated
Digital Download ZIP (1.31 MB)
By Get Down Yoga
In this beautiful Yoga lesson, students learn to take the time to gather all the facts before forming opinions. Among the poses in this lesson are butterfly, spider, shark, and swan, with a focus on considering new perspectives. This product
Subjects:
Life Skills, Critical Thinking, Character Education
Grades:
PreK, Kindergarten, 1st, 2nd, 3rd, 4th, 5th, Homeschool
Types:
Activities, Minilessons, Cooperative Learning
$5.00
not yet rated
Digital Download ZIP (0.53 MB)
By Get Down Yoga
“I appreciate the fun and imagination that fairy tales bring to my life.” Explore the magic and wonder of fairy tales through Yoga poses, stories, and meditation. This is a perfect way to integrate physical activity into your fairy tales unit of
Subjects:
Literature, Character Education, Problem Solving
Grades:
PreK, Kindergarten, 1st, 2nd, 3rd, 4th, 5th
Types:
Activities, Literacy Center Ideas, Cooperative Learning
$5.00
1 rating
3.5
Digital Download ZIP (4.04 MB)
By Get Down Yoga
With the arrival of the Fall season comes new weather, different clothing, fun holidays, and lots of cool activities. Let’s celebrate Fall and appreciate all that it brings to our lives. This product includes a detailed lesson plan for a 45-min Yoga
Subjects:
Literature, Character Education, Autumn
Grades:
PreK, Kindergarten, 1st, 2nd, 3rd, 4th, 5th, Homeschool
Types:
Activities, Cooperative Learning, Montessori
$5.00
not yet rated
Digital Download ZIP (0.61 MB)
By Get Down Yoga
Do you ever feel like life gets so busy that you don’t even have time to take a breath? Sharpening the saw (habit #7) means finding those moments and ways to take care of ourselves. To recharge. When we do this, we are more productive, focused,
Subjects:
Health, Life Skills, Character Education
Grades:
PreK, Kindergarten, 1st, 2nd, 3rd, 4th, 5th, Homeschool
Types:
Homeschool Curricula, Activities, Cooperative Learning
$5.00
1 rating
4.0
Digital Download ZIP (0.84 MB)
By Get Down Yoga
“I live in a state of appreciation.” In this beautiful Yoga lesson, students learn to appreciate even the smallest of blessings in their lives. A game of Yogi Says, a Gratitude Circle, and Soak Up the Sun Breathing are among the activities in the
Subjects:
Health, Life Skills, Christmas/ Chanukah/ Kwanzaa
Grades:
PreK, Kindergarten, 1st, 2nd, 3rd, 4th, 5th, Homeschool
Types:
Homeschool Curricula, Activities, Cooperative Learning
$5.00
not yet rated
Digital Download ZIP (0.48 MB)
By Get Down Yoga
If you’ve ever read How the Grinch Stole Christmas Ⓡ you know how the Grinch Ⓡ thinks he can boost his own happiness by stealing it from others. He does have a change of heart during the story, and realizes the true meaning of Christmas. In this
Subjects:
Life Skills, Literature, Christmas/ Chanukah/ Kwanzaa
Grades:
PreK, Kindergarten, 1st, 2nd, 3rd, 4th, 5th, Homeschool
Types:
Homeschool Curricula, Activities, Guided Reading Books
$5.00
not yet rated
Digital Download ZIP (0.97 MB)
By Get Down Yoga
In this not-so-scary Halloween Yoga lesson, students explore poses such as Mummy pose, Witch on a Broom, Frankenstein, Pumpkin, Werewolf, Boo breathing, and more. This product includes a detailed lesson plan for a 45-min Yoga class, which can be
Subjects:
Reading, Autumn, Halloween
Grades:
PreK, Kindergarten, 1st, 2nd, 3rd, 4th, 5th, Homeschool
Types:
Activities, Fun Stuff, Cooperative Learning
$5.00
not yet rated
Digital Download ZIP (0.96 MB)
By Get Down Yoga
We are all familiar with the comic book superheroes, but let’s not forget the heroes that walk among us. We each have unique talents that we can share with others, making the world a better place. This 45-minute Yoga lesson is a perfect blend of
Subjects:
Critical Thinking, Literature, Character Education
Grades:
PreK, Kindergarten, 1st, 2nd, 3rd, 4th, 5th, Homeschool
Types:
Activities, Fun Stuff, Cooperative Learning
$5.00
not yet rated
Digital Download ZIP (0.82 MB)
By Get Down Yoga
Let’s appreciate how holiday/seasonal traditions make us feel, and share those feelings with others. In this 45-minute Yoga lesson, students will share and explore favorite holiday traditions, like baking, skiing, and decorating the tree. Together,
Subjects:
Literature, Character Education, Christmas/ Chanukah/ Kwanzaa
Grades:
PreK, Kindergarten, 1st, 2nd, 3rd, 4th, 5th, Homeschool
Types:
Activities, Fun Stuff, Cultural Activities
$5.00
not yet rated
Digital Download ZIP (1.04 MB)
By Get Down Yoga
Aligned with Habit 2 (Begin with the End in Mind), this 45-minute Yoga lesson encourages students to make a plan before starting a mission. Whether preparing for our future careers, or for the kind of people we want to be, envisioning the big
Subjects:
Critical Thinking, Character Education, Classroom Community
Grades:
PreK, Kindergarten, 1st, 2nd, 3rd, 4th, 5th, Homeschool
Types:
Activities, Fun Stuff, Cooperative Learning
$5.00
not yet rated
Digital Download ZIP (1.21 MB)
By Get Down Yoga
Have you ever noticed that “listen” and “silent” are spelled with the same letters? Aligned with Habit 5 (seek first to understand), this 45-minute Yoga lesson focuses on the importance of being a strong listener. Through breathing exercises, Yoga
Subjects:
Life Skills, Literature, Character Education
Grades:
PreK, Kindergarten, 1st, 2nd, 3rd, 4th, 5th, Homeschool
Types:
Activities, Cooperative Learning, Montessori
$5.00
not yet rated
Digital Download ZIP (1.05 MB)
By Get Down Yoga
In life, we all experience those “bad days.” When we take the time to make a plan, and stay focused on our goals, those tough days get a little easier. Aligned with Habit 2 of the 7 Habits of Highly Effective People, this product includes a detailed
Subjects:
Life Skills, Literature, Character Education
Grades:
PreK, Kindergarten, 1st, 2nd, 3rd, 4th, 5th
Types:
Activities, Fun Stuff, Cooperative Learning
$5.00
1 rating
4.0
Digital Download ZIP (0.94 MB)
By Get Down Yoga
Life is so much more interesting when we use our imaginations. Invite your students to think outside of the box through Opera Singer Breathing, a roller coaster ride, star gazing, Musical Mats, and a reading of Ladybug Girl and Bumblebee Boy. This
Subjects:
Reading, Physical Education, Character Education
Grades:
PreK, Kindergarten, 1st, 2nd, 3rd, 4th, 5th
Types:
Activities, Guided Reading Books, Cooperative Learning
$5.00
1 rating
4.0
Digital Download ZIP (0.70 MB)
showing 1-20 of 39

Ratings

Digital Items
3.8
Overall Quality:
3.9
Accuracy:
3.9
Practicality:
3.8
Thoroughness:
3.9
Creativity:
3.8
Clarity:

3.8
Total:
16 total vote(s)
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TEACHING EXPERIENCE

Developed, with love, by a 13-year public school teacher and children’s Yoga instructor, Get Down Yoga strives to blend reading, writing, and relaxation. Creator and CEO, Megan Quackenbush, has taught Yoga in the elementary school classroom, as well as in before/after school programs, for many years. Throughout her career in public schools, Quackenbush experienced extensive changes in academic standards, increased pressures around high stakes testing (for both students and teachers), and a generally negative public discourse toward the education system. One day, a conversation with a friend sparked the challenge, “What can you do to improve things in education?” An initially overwhelming, and seemingly impossible question soon developed into a series of serendipitous opportunities. Get Down Yoga was born, and it is making a difference in the lives of children everywhere, one OM at a time.

MY TEACHING STYLE

Get Down Yoga believes that teaching Yoga and mindfulness to our children is investing in their futures. It’s providing tools for increasing focus, physical fitness, and compassion. It’s teaching children how to cope with anxiety, sleep issues, and emotions. It’s empowering them to connect with their inner selves, while relating to others around them. For these reasons, and so many more, Yoga in our schools and homes is pivotal in supporting our youngest citizens. Imagine a world where all children GET DOWN to grow up in peace.

HONORS/AWARDS/SHINING TEACHER MOMENT

Yet to be added

MY OWN EDUCATIONAL HISTORY

BS in Elementary/Early Childhood MS in Special Education Children's Yoga Certified Hatha Yoga Certified

ADDITIONAL BIOGRAPHICAL INFORMATION

Visit us: www.getdownyoga.life https://www.facebook.com/getdownyoga/ https://www.instagram.com/getdownyoga/ https://twitter.com/getdownyoga

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