Homeschool Yoga Mom

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United States - Virginia - Hartwood
Homeschool Yoga Mom
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"Be the change you wish to see in the world."
 
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This is a 5 week lesson plan. Lessons include 1) kitchen safety, 2) egg theme: quiche and breakfast burritos, 3) Mexican cuisine theme: refried beans and enchilada sauce, 4) sauces and spices theme: macaroni and cheese and alfredo sauce, 5) baking
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This class plan is intended for a beginner's yoga class. The Sanskrit and English are given along with detailed notes on how to practice each posture. There are 12 postures. This class is intended for a student at least 12 years of age.
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This is a blog-style write up of two Yoga Games classes I taught. They were the first two classes at a new venue. Yoga Games is a class designed for PreK-Elementary age children.
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This is an Excel document checkbook template. Use this worksheet to complete lessons you find on the Homeschool Yoga Mom Teachers Pay Teachers site or ones that you create yourself. Lessons include teaching the student how to add and withdraw money
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This document includes reading comprehension questions for the book The Worst Day of My Life Ever! by Julia Cook. It includes questions that are about/within the book and also beyond the text questions. The document is set up as written work but the
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This is a Cause and Effect worksheet I created for us to use for assignments.
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These class plans are intended for yoga teacher use. By "yoga teacher" I mean any individual who has undergone qualified yoga teacher training and who teaches yoga to others. Included in this document are five (5) class plans for use in a Gentle
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This is a sequencing worksheet I created. The theme is to explain "how-to" do something.
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This is a book review of my favorite kids yoga book, Mouse Was Mad by Linda Urban. There is also a list of other books I recommend for kids yoga classes.
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I created this form when I first started teaching outside of a studio. It asks for basic contact information and the student's experience with yoga. I also include a section asking about certain medical information. The next two forms are waivers. I
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This list is a basic material list of what I use in the class I teach called Yoga Games. It is an all ages class (but most fun for PreK-early elementary). Parents can get involved and still walk away learning something, benefit from the posture
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This class plan is intended for a beginner's yoga class. The Sanskrit and English are given along with detailed notes on how to practice each posture. There are 13 postures. This class is intended for a student at least 12 years of age.
$5.00
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Digital Download PDF (0.35 MB)
This class plan is intended for a beginner's yoga class. The Sanskrit and English are given along with detailed notes on how to practice each posture. There are 11 postures. This class is intended for a student at least 12 years of age.
$5.00
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Digital Download PDF (0.35 MB)
This class plan is intended for a beginner's yoga class. The Sanskrit and English are given along with detailed notes on how to practice each posture. There are 12 postures. This class is intended for a student at least 12 years of age.
$5.00
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Digital Download PDF (0.34 MB)
This is a summary of the physical and spiritual significance of the solstices and equinoxes. This document outlines what observances are significant during each specified time of year.
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These are writing/discussion prompts. There are 3 prompts per learning phase. I have the phases separated into Primary Learning, Middle Learning, Higher Learning. These can generally follow along with public grade levels and how they are organized
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These are writing/discussion prompts. There are 4 prompts per learning phase. I have the phases separated into Primary Learning, Middle Learning, Higher Learning. These can generally follow along with public grade levels and how they are organized
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This document is a summary of talking points for discussing the Four Branches of Yoga. The Four Branches of Yoga are: Raja Yoga (physical development), Jnana Yoga (intellectual development), Karma Yoga (selfless service), and Bhakti Yoga (devotional
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These are writing/discussion prompts. There are 3 prompts per learning phase. I have the phases separated into Primary Learning, Middle Learning, Higher Learning. These can generally follow along with public grade levels and how they are organized
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These are activties with one included writing prompt. There are 3 prompts per learning phase. I have the phases separated into Primary Learning, Middle Learning, Higher Learning. These can generally follow along with public grade levels and how they
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TEACHING EXPERIENCE

Kirsten Berezan: - AAS in Business Management - RYT 200- Yoga Teacher Certification; RPYT, Kids Yoga Certifications - 600+ additional hours of experience and education - Leader in our homeschool planning and implementation - Master Lightworker Nathan Berezan: - BA Accounting - MBA Project Management - 15 year tax and accounting experience - Certificate and experience in Social Media Marketing - Private small-business consultation - Chef and restaurant management

MY TEACHING STYLE

Kirsten: I teach Integral Yoga and I value communicating the principles of yoga in a fun and practical way. This helps to make practice more applicable to people of all ages.

HONORS/AWARDS/SHINING TEACHER MOMENT

Kirsten Accomplishments: - Began homeschooling oldest daughter at 6 months old - Homeschooled [Grade 6] son for one year- his most successful year - Identified autism with our stepson and daughter and myself - Work with unique clients- double leg amputee, autism, children, PTSD - Emotionally Sensitive Empath, claircognizant, Indigo- energetic traits that allow me to connect with individuals on a deeper level in order to help them transcend their limitations Nathan Accomplishments: - Found a flaw in a tax return resulting in a $80,000 - Consolidated time investment on bank reconciliation from 20 days to 5 days - Saved $100,000 on audit by reviewing Profit and Loss statements - Implemented software that streamlined reporting and identifying costs efficiently - Irvin-Strayer Award for leadership and excellence - Unsung Hero Award- over achieving goals and duties - Campus awards for student experience and leadership - Led the University in achieving Financial Aid goals for the 2 years he supervised FA

MY OWN EDUCATIONAL HISTORY

I have an Associates in Business Management and studied Sociology at the University of Mary Washington in Fredericksburg, Virginia. I have completed over 300 hours of yoga teacher training and have over 500 hours of teaching experience.

ADDITIONAL BIOGRAPHICAL INFORMATION

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