Imaginhero

 (16)
United States - California - San Juan Capistrano
Imaginhero
4.0
3 votes
Imaginhero is a therapy tool that teaches kids how to use visualization, creative thinking, and mindfulness to deal with anxiety, stress, and confrontation. It teaches them that imagination is their superpower.
 
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By Imaginhero
Imaginhero is a therapy tool that teaches kids how to use visualization, creative thinking, and mindfulness to deal with anxiety, stress, and confrontation. Using mindfulness and cognitive behavioral therapy techniques, it teaches them that
Subjects:
Classroom Management, School Counseling, School Psychology
Grades:
1st, 2nd, 3rd, 4th, 5th, 6th, 7th, Homeschool
Types:
Activities, Task Cards
$5.00
1
Digital Download PDF (0.21 MB)
By Imaginhero
A printable PDF of the popular therapy tool, Cards for Calm. Used by therapists, counsellors, addiction centers, schools, educators, and social workers, With over 10,000 decks sold on Amazon, Cards for Calm provides prompts to help people begin to
Subjects:
Classroom Management, School Counseling, School Psychology
Grades:
8th, 9th, 10th, 11th, 12th, Higher Education, Adult Education, Homeschool
Types:
Activities, Task Cards
$5.00
Digital Download PDF (0.14 MB)
By Imaginhero
Imaginhero™ Power Words is a worksheet that guides students to identify their strengths and ideals. By thinking of a word or phrase (their ‘power word’) that associates with their ideal, students are encouraged to imagine their ‘super self’.The
Subjects:
Classroom Management, School Counseling, School Psychology
Grades:
1st, 2nd, 3rd
Types:
Worksheets, Activities
$1.90
2
Digital Download PDF (0.32 MB)
By Imaginhero
The Imaginhero Hero Mind pack is a set of resources to help students change their internal narrative when they’re stuck in negative patterns of thought.Using superhero imagery, the pack gives students the language and visualizations with which to
Subjects:
Classroom Management, School Counseling, School Psychology
Grades:
1st, 2nd, 3rd, 4th, 5th, 6th, 7th
Types:
Worksheets, Activities, Posters
$1.90
Digital Download PDF (3.83 MB)
By Imaginhero
The Imaginhero™ Wet Cat Attack! Worksheet is designed for Grade K students to help them develop a self-soothing visualization for when their emotions become overwhelming.In this worksheet, students will learn about the concept of emotional overload
Subjects:
Life Skills, School Counseling, School Psychology
Grades:
Kindergarten
Types:
Fun Stuff, Printables, Games
$1.90
Digital Download PDF (0.72 MB)
By Imaginhero
The Supercomputer Analysis worksheet from Imaginhero™ is a tool to help students develop healthy methods of managing their emotions in problem situations.By the end of the session a student will have:Objectively reviewed their own emotional response
Subjects:
Classroom Management, School Counseling, School Psychology
Grades:
1st, 2nd, 3rd, 4th, 5th, 6th, 7th
Types:
Worksheets, Activities
$1.90
Digital Download PDF (7.17 MB)
By Imaginhero
The Classroom Superhero worksheet from Imaginhero™ helps you and your child develop coping strategies to make being in a new classroom, or any new environment, easier.The worksheet will help your child find ways to feel empowered through identifying
Subjects:
School Counseling, Back to School, School Psychology
Grades:
1st, 2nd, 3rd, 4th, 5th, 6th, 7th
Types:
Worksheets, Activities, Fun Stuff
$1.50
Digital Download PDF (0.15 MB)
By Imaginhero
Imaginhero Superhero Training is a meditation course where visualizing superpowers helps overcome personal challenges.Each session teaches a meditation technique presented as a superpower. Whether that’s using your breath to charge your body,
Subjects:
Life Skills, School Counseling, School Psychology
Grades:
2nd, 3rd, 4th, 5th, 6th, 7th, 8th
Types:
Activities, Multimedia, Mini-Course
FREE
Digital Download MP3 (12.43 MB)
By Imaginhero
Imaginhero Superhero Training is a meditation course where visualizing superpowers helps overcome personal challenges.Each session teaches a meditation technique presented as a superpower. Whether that’s using your breath to charge your body,
Subjects:
Life Skills, School Counseling, School Psychology
Grades:
2nd, 3rd, 4th, 5th, 6th, 7th, 8th
Types:
Activities, Multimedia
FREE
Digital Download MP3 (9.25 MB)
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ADDITIONAL BIOGRAPHICAL INFORMATION

Imaginhero is designed for people aged 10 and over who are looking for ways to deal with stress or anxiety, whether they’re working through this alone, in a group, with a therapist, a counsellor, or an educator.

Turn anger into super-strength, raise forcefields to block negativity, meet new people with the confidence of a superhero, stop negative thoughts with a freeze-ray, use your laser vision to laser focus on a task. Each superpower you imagine is something you can use to help you deal with challenges in your everyday life.

Imaginhero uses techniques from cognitive behavioral therapy (CBT), a form of treatment that’s suitable for people of all ages. CBT focuses on modifying the dysfunctional emotions, behaviors and thoughts of an individual.

Our thoughts and perceptions influence our behavior, and CBT is structured to help people identify when they are having unhelpful thoughts, then develop alternative ways of thinking that positively influence behavior.

This can be a difficult thing to do. Imaginhero makes this easier through a familiar framework of superhero stories. To be an Imaginhero, all you need to do is focus on something that is causing you anxiety, and imagine a superpower that can overcome it.

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