Here are some exercises for students that include SQUATS, PUSH-UPS, SHOULDER RAISES, ROWS AND CRUNCHES. Includes detailed instructions, pictures, and modifications so it is easier to understand for the class.
Here is a Cue card or sheet for students when learning about the FITT principle and Muscular Endurance. Students each have a copy and use it to follow along with lecture or PowerPoint. Very useful. Enjoy! :)
Here is what I use at my school when developing lesson plans for kiddos. It breaks down the skill and you can add clips, videos, pics, and other things to teach students the lesson of the day. Good stuff! Enjoy! :)
Here is a Target Heart Rate Worksheet that I use when finishing teaching Heart Rate to my students. It is fun, engaging, and they learn how to calculate their own heart rate in the moment of exercising :) Enjoy!
Here is a cute list of things to do to cope with the times that we are in for our Virtual Learning and Virtual Students. They might need these to help with their lack of Physical Interactions with friends, teachers, and other students. Enjoy! :)
These Terminal Objectives connects with the Basketball Unit Plan and Basketball Lesson Plans that I also have posted. These 10 Terminal Objectives have Cognitive, Psychomotor, and Affective that relate to the Lessons that you will be teaching.