Here are some exercises for students that include SQUATS, PUSH-UPS, SHOULDER RAISES, ROWS AND CRUNCHES. Includes detailed instructions, pictures, and modifications so it is easier to understand for the class.
Here is a Cue card or sheet for students when learning about the FITT principle and Muscular Endurance. Students each have a copy and use it to follow along with lecture or PowerPoint. Very useful. Enjoy! :)
Here is what I use at my school when developing lesson plans for kiddos. It breaks down the skill and you can add clips, videos, pics, and other things to teach students the lesson of the day. Good stuff! Enjoy! :)
Here is a Target Heart Rate Worksheet that I use when finishing teaching Heart Rate to my students. It is fun, engaging, and they learn how to calculate their own heart rate in the moment of exercising :) Enjoy!
Here is a worksheet that gives students the formula and information to assess themselves and calculate their own BMI. It gives them a chance to reflect and see where they land on the BMI scale.
Here is a cute list of things to do to cope with the times that we are in for our Virtual Learning and Virtual Students. They might need these to help with their lack of Physical Interactions with friends, teachers, and other students. Enjoy! :)
These Terminal Objectives connects with the Basketball Unit Plan and Basketball Lesson Plans that I also have posted. These 10 Terminal Objectives have Cognitive, Psychomotor, and Affective that relate to the Lessons that you will be teaching.
Here is a FitnessGram tracker for your students. It tracks FitnessGram assessments throughout the Fall, Winter, and Spring. I use this every year, you can make adjustments if you need to as well.
Here is a Basketball Block Plan I developed in college that is 2 weeks long. It can be stretched out for possibly 4 weeks if you have P.E. every other day like some middle and high schools. Enjoy!
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TEACHING EXPERIENCE
I have been teaching and coaching PE/sports for over 5 years.
MY TEACHING STYLE
Yet to be added
HONORS/AWARDS/SHINING TEACHER MOMENT
Yet to be added
MY OWN EDUCATIONAL HISTORY
-BA in Kinesiology (Physical Education)
-California Single Subject Teaching Credential