KJM Counseling

 (2)
United States - Maryland - Gaithersburg
KJM Counseling
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Providing the life skills, coping mechanisms, confidence-building, and TLC needed to spark growth and joy!
 
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We all know that self-care is critical, particularity when working in a job as critical as teaching. Some noteworthy benefits of self-care include:  Increased physical health  Increased mental health and well-being  Increased joy and decreased
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Do you have a student who struggles with worry? This bullet journal shell provides an outlet and a means for our worried students to: -track their worries -determine patterns of worry -reflect on strategies that work best for them -reflect on
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School, family life, friendships, social media, after school activities...our students have a number of distractions that often leave their minds and bodies too restless to get quality sleep! Lack of sleep then can impede academic achievement as
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Sometimes, our students just need to take a breather. Daily stressors can impact their social, emotional, and behavioral growth. This checklist provides students with a cheat sheet reference for staying grounded and utilizing quick strategies to
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Give students an opportunity to track and reflect on their worries. This is a wonderful springboard for conversations that allow students to better understand and to challenge their worried thinking as it explores "could be" internal talk versus
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Spring is the season of change! So, what better time to activate your 4R's? This simple exercise is perfect for reflecting on your life and determining which areas could use some springtime sprucing! Are you ready to rejuvenate, refresh, refocus,
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Ready for a change? It is in our nature to seek ways to better ourselves and our lives. Maybe we want to learn something new. Maybe we want to strengthen a skill that we already possess or hobby that we already have. Heck, maybe we want to
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It keeps you up at night. It's that fear or nervousness that you just can't shake. It steels your focus in the most inopportune moments. It gives you sweaty palms, shortness of breath, a racing heart, dry mouth, stomach churns... At times, it can
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The benefits of choosing gratitude are far-reaching. Choosing gratitude can positively impact all facets of your life, including your: • mental, physical, & emotional health • relationships • self-esteem and confidence • work/school
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TEACHING EXPERIENCE

School Counselor, Clinical Therapist, First Grade Teacher, Associate Instructor for University

MY TEACHING STYLE

Yet to be added

HONORS/AWARDS/SHINING TEACHER MOMENT

Yet to be added

MY OWN EDUCATIONAL HISTORY

BS in Elementary Education MS in School Counseling PMC in Clinical Mental Health Counseling Ed.D with School Counseling Specialization

ADDITIONAL BIOGRAPHICAL INFORMATION

NCC LGPC

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