I'm a certified and professional children's yoga teacher with 4+ years experience and over 100 (and counting) kids yoga classes under my belt. All of the products I feature in my store are lessons and units that I use in my own kids' yoga classes either in a studio, home, in the library, or in a classroom setting. They are kid tested and approved, and aid in physical exercise, stretching and strengthening, calming and relaxing, as well as emotional regulation. Tons of great benefits, but all your kids will notice is how much fun they are having!
My yoga lessons come alive by tying them to fun themes (animals, nature, lovable books), which help spark the imagination, and add a playful element, along with learning objectives. Children can deepen their knowledge of a particular subject, or practice oral storytelling, through yoga and creative movement. My lessons can be tied to a curriculum, used as fun brain breaks or brain boosters, or used in the home to help channel energy, calm big emotions, and stretch and strengthen growing muscles.
Certified by "Next Generation Yoga" as well as "Cosmic Kids Yoga". Continuing Education: Yoga for Emotional Wellness, Adaptive Yoga for the Classroom, Mindfulness and Yoga for Children with Anxiety
Undergraduate in Literary Studies Masters in Business Administration Certificate in Teaching English to Speakers of Other Languages Certificate in Accelerated Learning
Follow my blog on getting started in children's yoga, as well as tons of tips for educators at: https://littletwistersyoga.com/