Mira Yoga

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United States - California
Mira Yoga
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"Health is Wealth. Peace of Mind is Happiness. Yoga Shows the Way." Swami Vishnudevananda
 
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A descriptive, step-by-step guide to the practice of the Sun Salutations. Typically used as a warm up exercise in many traditions of Yoga, this Sun Salutation is specifically part of the Hatha Yoga system taught in the Sivananda Yoga Vedanta
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TEACHING EXPERIENCE

Born in California, Johana is a certified yoga instructor in the Sivananda Yoga Tradition and registered as an E-RYT 200, RYT-500 and RCYT Yoga Instructor (Experienced Registered Yoga Teacher and Registered Children's Yoga Teacher) through the Yoga Alliance, which is the national education and support organization for yoga in the United States. She has taught in America, the Bahamas, Canada, Italy and Austria. Living, training and teaching Yoga & meditation, Johana spent five years in the International Sivananda Yoga Vedanta Centers as full time staff. In addition, Johana has expertise and training in Pre-natal yoga, and has also received special training in Yoga for Kids and Families through “Rainbow Kids Yoga.” Currently, Johana is happy to be offering group and private classes and courses in Carinthia, Austria at her yoga studio "Mira Yoga." Along with a few other teachers, she offers regular classes for children and Adults as well as being the director of the first ever Yoga Teachers Training Course in Villach, Austria! Feel free to contact her with any inquiries. www.mirayoga.org

MY TEACHING STYLE

Traditional Hatha Yoga (Sivananda Tradition) Yoga For Children Prenatal Yoga

HONORS/AWARDS/SHINING TEACHER MOMENT

E-RYT 200 RYT- 500 RCYT RYS (http://www.yogaalliance.org/Credentialing)

MY OWN EDUCATIONAL HISTORY

Partial studies at UCSB and UCSC in Sociology Semester at Sea Finishing Bachelors Degree at University of Klagenfurt, in Austria Sivananda Yoga Teachers Training Course Prenatal Yoga Teachers Training Course Rainbow Kids Yoga Teachers Training Anatomy and Physiology Course for Yoga Teachers

ADDITIONAL BIOGRAPHICAL INFORMATION

Johana has been practicing yoga since 1997 and has taught thousands of hours of yoga. She has experience as an instructor and counselor during the children’s yoga summer camp in Quebec, Canada and she also helped run several children’s yoga holiday programs in Nassau, Bahamas. Johana has also assisted during several yoga teachers training courses in various Sivananda yoga retreats and taught a number of courses for beginners and advanced students of all ages and abilities.

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