Move Mindfully

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United States - Minnesota - Saint Paul
Move Mindfully
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By Move Mindfully
Help explain what mindfulness is with a few quick mindfulness poems! Both posters are great to display in the classroom for reference as to what mindfulness is and why it is important to your students' learning!Mindfulness - What Is It? poster helps
Subjects:
Life Skills, Classroom Management, For All Subjects
Grades:
Not Grade Specific
Types:
PowerPoint Presentations, Printables, Posters
$3.50
14
Digital Download ZIP (8.27 MB)
By Move Mindfully
Our Move Mindfully Meeting incorporates breathing, mindfulness and movement into your routine. Engage students with mindfulness practices, breathing techniques, social/emotional skill building activities, regulating movement and relaxation
Subjects:
Life Skills, Character Education, Classroom Community
Grades:
Not Grade Specific
Types:
PowerPoint Presentations, Activities, Cooperative Learning
$15.00
16
Digital Download ZIP (450.69 MB)
By Move Mindfully
All you need to get started with basic mindful movement practices in your classroom! This practice helps develop physical, mental, social and emotional skills and wisdom to navigate through life’s challenges and joys fully engaging heart, mind and
Subjects:
Life Skills, Character Education, Classroom Community
Grades:
Not Grade Specific
Types:
Lesson Plans (Individual), Activities, Cooperative Learning
$10.00
7
Digital Download ZIP (47.77 MB)
By Move Mindfully
Take 5 Lessons Bundle! All of the Take 5 Lessons bundled into one! The Take 5 Lessons allow students to participate in mindful movement videos that relate to all levels of social emotional learning (SEL). The mindful movements work on their
Subjects:
Life Skills, Character Education, Classroom Community
Grades:
Not Grade Specific
Types:
Lesson Plans (Bundled), Activities, Printables
$35.00
$31.50
9
Bundle
By Move Mindfully
Want your students to have ownership over their move mindfully practice? This is the perfect way to allow students to help guide mindful movement in the classroom! Insert pictures of your students in the mindful movement poses that are in the high
Subjects:
Life Skills, Writing, Classroom Community
Grades:
Not Grade Specific
Types:
Activities, Printables, Posters
$5.50
Digital Download ZIP (4.76 MB)
By Move Mindfully
Just Be is a great way to add mindfulness practices into your classroom! It requires little management and if added to a relaxation station/take a break spot, it gives students a safe place to get what they need.This resource contains 5 mp3 audio
Subjects:
Life Skills, Classroom Management, School Counseling
Grades:
Not Grade Specific
Types:
PowerPoint Presentations, Printables, Posters
$10.00
2
Digital Download ZIP (58.54 MB)
By Move Mindfully
Do you have a relaxation station or take a break spot in your classroom? Have you ever wanted to incorporate one? Setting a specific place in your classroom for your students to go to relax, regain focus, etc. is so important in a positive classroom
Subjects:
Life Skills, Classroom Management, Classroom Community
Grades:
Not Grade Specific
Types:
Activities, Printables, Posters
$15.00
3
Digital Download PDF (36.09 MB)
By Move Mindfully
Allow time for students to focus on and learn about their breathing! Do this all while implementing a Math focus as you count the number of breaths as the foundation for story problems and reflect on how your students' pulse relates to students'
Subjects:
Math, Health, Life Skills
Grades:
Not Grade Specific
Types:
Lesson Plans (Individual), Activities, Printables
$5.00
2
Digital Download ZIP (7.72 MB)
By Move Mindfully
If you ever feel anxious, stressed, overworked, or overwhelmed as a teacher, this is the perfect resource for you! The Pause is a series of 15 mindfulness practices to help you pause and take a break throughout your days! The Pause could also be
Subjects:
Life Skills, Classroom Management, School Counseling
Grades:
Not Grade Specific
Types:
PowerPoint Presentations, Printables
$10.00
Digital Download ZIP (227.47 MB)
By Move Mindfully
Allow time for students to focus on and learn about their breathing! Do this all while implementing a Math focus as you count the number of breaths as the foundation for story problems. Students begin this activity by going through their mindful
Subjects:
Math, Health, Writing
Grades:
Not Grade Specific
Types:
Lesson Plans (Individual), Activities, Math Centers
$5.00
1
Digital Download ZIP (14.91 MB)
By Move Mindfully
Take your Early Childhood learners through a Move Mindfully® after lunch routine to ready mind and body for an afternoon of learning!
Subjects:
Health
Grades:
PreK
Types:
Activities
$2.50
Digital Download PDF (1.17 MB)
By Move Mindfully
Within this lesson, you are focusing on listening to both yourself, the chime and the sounds all around. While you are using the chime, and noticing sounds come and go, it is the perfect time for a science connection experimenting with sound waves
Subjects:
Science, Life Skills, Character Education
Grades:
Not Grade Specific
Types:
Lesson Plans (Individual), Activities, Science Centers
$5.00
3
Digital Download ZIP (14.90 MB)
By Move Mindfully
We know that community is the foundation for learning. This activity bridges our social emotional work with actionable activities that support social studies standards. Allow time for students to focus their thoughts on their intention for the day
Subjects:
Life Skills, Character Education, Classroom Community
Grades:
Not Grade Specific
Types:
Lesson Plans (Individual), Activities, Cooperative Learning
$5.00
1
Digital Download ZIP (5.02 MB)
By Move Mindfully
The act of choosing empowers self-management, whether academically or emotionally. This lesson uses math standards as we continue to work on the idea of choice. Allow time for students to focus on and learn about making choices! Do this all while
Subjects:
Life Skills, Character Education, Mental Math
Grades:
Not Grade Specific
Types:
Lesson Plans (Individual), Activities, Math Centers
$5.00
1
Digital Download ZIP (5.41 MB)
By Move Mindfully
Using Mountain Test as a way to get in touch with personal power, this social studies unit explores powerful people throughout history. How are they similar and different? Did their actions impact the greater good? Students will also describe their
Subjects:
Social Studies - History, Life Skills, Character Education
Grades:
Not Grade Specific
Types:
Lesson Plans (Individual), Activities, Printables
$5.00
Digital Download ZIP (6.37 MB)
By Move Mindfully
This lesson plan uses tree pose to teach figurative language, an ELA standard, and write a simple poem. Then, students connect to the idea of supporting one another in partner tree and generate ideas of how to support each other as learners. If at
Subjects:
Character Education, Poetry, Classroom Community
Grades:
Not Grade Specific
Types:
Lesson Plans (Individual), Activities, Literacy Center Ideas
$5.00
1
Digital Download ZIP (7.22 MB)
By Move Mindfully
Allow students to connect their emotions with their movement through this interactive mindfulness activity! Students first go through a mindful movement sequence, then reflect on their mood through a picture sort and writing practice!Throughout this
Subjects:
Life Skills, Classroom Management, Writing
Grades:
Not Grade Specific
Types:
Lesson Plans (Bundled), Activities, Printables
FREE
4
Digital Download ZIP (30.68 MB)
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TEACHING EXPERIENCE

1000 Petals LLC provides training and consulting based on the science and practice of mindfulness, movement and social emotional learning. We provide Move Mindfully® products, residencies, workshops, retreats and self care classes. We also provide Yoga Calm® Training and Certification. Learn more about these activities used with permission from the Yoga Calm® curriculum at yogacalm.org. Join Our Community • Our Mission: To inspire and support youth, educators, mental health professionals, juvenile corrections officers, and families. We develop physical, mental, social and emotional skills and wisdom to navigate through life’s challenges and joys fully engaging heart, mind and body. • Our Vision: Creating healthy schools and therapeutic environments by rooting mindfulness and movement into the heart of our families and communities.

MY TEACHING STYLE

Move Mindfully practices are based off of the SEL (Social and Emotional Learning) Competencies. The SEL competencies are integrated with academic standards into mindful movements.

HONORS/AWARDS/SHINING TEACHER MOMENT

Yet to be added

MY OWN EDUCATIONAL HISTORY

• Kathy Flaminio, LGSW, MSW, E-RYT-200, is the founder of 1000 Petals and creator of the Move Mindfully program. • Kathy is the National Director of Training Development for Yoga Calm® and has guided over 30,000 professionals in training. Kathy has partnered with the University of Minnesota Masonic Children’s hospital to provide trauma-informed yoga for the child/adolescent mental health and dual diagnosis units. She co-authored the Teen Resiliency Program with Dr. Henry Emmons as well as other physicians and psychologists. Kathy is adjunct faculty at Saint Mary’s University and is a frequent presenter both locally and nationally.

ADDITIONAL BIOGRAPHICAL INFORMATION

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