Mylemarks

 (91)
United States - Virginia - Chesapeake
Mylemarks
4.0
100 votes
Our goal at Mylemarks is to develop creative products that promote healthy social and emotional well-being in children and adolescents. www.mylemarks.com
 
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Color in how often you use each of these positive or negative coping skills to cope with your feelings! * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * Mylemarks is your destination for social and emotional
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4.0
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Positive self-talk is when you say positive things to yourself that will help calm you down rather than make you more anxious. Look at the examples below. Color the examples of Positive Self-Talk GREEN and Negative Self-Talk ORANGE! * * * * * * * *
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4.0
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A Happy Place is a location where you feel the calmest and most relaxed. For some people, this can be at the beach, in the woods, or in their room. Whenever you become anxious, sad, or angry, it can be helpful to imagine yourself at this place!
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1 rating
4.0
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Whenever you experience anxiety, your mind might begin to race with thoughts that aren’t always true. Anxious thoughts are often focused on the worst possible outcome. These thoughts can lead you to believe that things are worse than they actually
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4.0
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A Worry Jar is a helpful way to decrease your anxious thoughts and worries. Placing your thoughts in the jar will help get them off your mind, at least for a little while. What are some things that you’d like to stop worrying about for now? Write
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Use this list of coping skills to help you learn helpful ways of dealing with your anger, anxiety, fears, or stress! * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * Mylemarks is your destination for social
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2 ratings
4.0
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What are some anxious thoughts that you might need to let go? * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * Mylemarks is your destination for social and emotional learning tools for children. Check out
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1 rating
3.6
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Read each of the items and rank from 1-10 how anxious each trigger makes you! * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * Mylemarks is your destination for social and emotional learning tools for
$0.95
1 rating
4.0
Digital Download PDF (0.10 MB)
Test Anxiety means that whenever you are about to take a test or quiz, you start to feel really nervous and stressed. * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * Mylemarks is your destination for social
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Social anxiety occurs whenever you start feeling nervous or scared when you are around other people. Use this worksheet to explore more about social anxiety! * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *
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It is Duane’s first day at his new school. He is having negative thoughts that are making him feel anxious. Can you help him change his thoughts? * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * Mylemarks
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1 rating
3.5
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Color in the reactions that happen to your body when you start getting anxious. * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * Mylemarks is your destination for social and emotional learning tools for
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Product Description ​An Emergency Happiness Kit can be used whenever you are feeling sad, angry, anxious, or afraid. Fill out each of the cards with things that help you feel happy and put you in a good mood. Cut out and place the cards in a box
$2.99
1 rating
4.0
Digital Download PDF (0.38 MB)
What are some negative thoughts that you are having about a situation? What are some positive thoughts you can have instead? * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * Mylemarks is your destination for
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4.0
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NEGATIVE THINKING PATTERNS * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * Mylemarks is your destination for social and emotional learning tools for children. Check out our collection of hundreds of
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Use this worksheet to keep track of the coping skills you use for anxiety during the week! 1. Write down 5 coping skills that you think will help you control your anxiety! 2. Place a check mark next to each one that you use during the week! 3.
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A healthy coping skill for anger is one that helps you calm down without hurting yourself, other people, or destroying property. A healthy coping skill is one that leads to the best outcome for you! * * * * * * * * * * * * * * * * * * * * * * *
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Put your coping skills to the test during the week! Use different coping skills whenever you’re feeling angry, anxious, sad, or afraid and write down which ones didn’t work, worked only a little bit, or worked great. * * * * * * * * * * * * * * *
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1 rating
4.0
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The thoughts that you have when you’re anxious can determine how you end up handling the situation! Positive thoughts are ones that help you calm down and cope in a way that works out for you. Negative thoughts only make your anxiety worse. What
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Positive self-talk is a coping skill that you can use whenever you become anxious. It is when you say positive things to yourself that will help calm you down rather than make you more anxious. * * * * * * * * * * * * * * * * * * * * * * * * * * *
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Digital Items
4.0
Overall Quality:
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Accuracy:
4.0
Practicality:
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Creativity:
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4.0
Total:
100 total vote(s)
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TEACHING EXPERIENCE

Mylemarks is your destination for social and emotional learning tools for children. We strive to create comprehensive materials for parents and professionals to use in the home, school, office, and community. ​Our goal is to develop creative products that promote healthy social and emotional development in all children and adolescents.

MY TEACHING STYLE

Since our founding in 2015, our priority has been to design products and create services to assist parents and professionals in teaching social and emotional skills to children. We've been committed to finding creative avenues to promote these skills and consistently challenge ourselves to develop new and relevant resources. Our hope is to continue to meet the needs of those we serve and those that they serve.

HONORS/AWARDS/SHINING TEACHER MOMENT

Yet to be added

MY OWN EDUCATIONAL HISTORY

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ADDITIONAL BIOGRAPHICAL INFORMATION

Be sure to visit Mylemarks for more social-emotional resources for children! Follow us on social media to stay updated on new and upcoming products:{Facebook} {Twitter} {Pinterest}

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