Mylemarks

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Mylemarks
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By Mylemarks
Read each of the items and rank from 1-10 how anxious each trigger makes you!Spanish Version Included! ¡Lee cada uno de los elementos y clasifica del 1 al 10 lo ansioso que te provoca cada desencadenante!This worksheet is a fillable PDF which means
Subjects:
Special Education, School Counseling, School Psychology
Grades:
Kindergarten, 1st, 2nd, 3rd, 4th, 5th, 6th, 7th, 8th, 9th, 10th, Homeschool
Types:
Worksheets
$0.95
24
Digital Download PDF (0.22 MB)
By Mylemarks
An anxiety trigger is something that happens to make you feel anxious or nervous. Go through this list and, on a scale of 1-10, identify how anxious each of the triggers makes you feel.Spanish Version Included! Un desencadenante de la ansiedad es
Subjects:
Special Education, School Counseling, School Psychology
Grades:
5th, 6th, 7th, 8th, 9th, 10th, 11th, 12th
Types:
Worksheets
$0.95
21
Digital Download PDF (0.16 MB)
By Mylemarks
Use this list of coping skills to help you learn helpful ways of dealing with your anger, anxiety, fears, or stress!Spanish Version included!About Mylemarks!Mylemarks is your destination for engaging and interactive counseling resources designed
Subjects:
Special Education, School Counseling, School Psychology
Grades:
Kindergarten, 1st, 2nd, 3rd, 4th, 5th, 6th, 7th, 8th, 9th, 10th, Homeschool
Types:
Worksheets
$0.95
12
Digital Download PDF (0.36 MB)
By Mylemarks
Color in how often you use each of these positive or negative coping skills to cope with your feelings!Spanish Version Included!¡Colorea la frecuencia con la que utilizas cada una de estas habilidades de afrontamiento positivas o negativas para
Subjects:
Special Education, School Counseling, School Psychology
Grades:
Kindergarten, 1st, 2nd, 3rd, 4th, 5th, 6th, 7th, 8th, 9th, Homeschool
Types:
Worksheets
$0.95
15
Digital Download PDF (0.37 MB)
By Mylemarks
A coping skill is the way that you choose to respond to your feelings of stress, anger, anxiety, and other emotions. There are two types of coping skills - healthy and unhealthy.About Mylemarks!Mylemarks is your destination for engaging and
Subjects:
Special Education, School Counseling, School Psychology
Grades:
5th, 6th, 7th, 8th, 9th, 10th, 11th, 12th, Homeschool
Types:
Worksheets
$0.95
5
Digital Download PDF (0.23 MB)
By Mylemarks
Positive self-talk is when you say positive things to yourself that will help calm you down rather than make you more anxious. Look at the examples below. Color the examples of Positive Self-Talk GREEN and Negative Self-Talk ORANGE!About
Subjects:
Special Education, School Counseling, School Psychology
Grades:
Kindergarten, 1st, 2nd, 3rd, 4th, 5th, 6th, 7th, 8th, Homeschool
Types:
Worksheets
$0.95
11
Digital Download PDF (0.16 MB)
By Mylemarks
What are some things or situations that make you feel a little anxious, anxious, and very anxious?Spanish Version Included! ¿Cuáles son algunas cosas o situaciones que te hacen sentir un poco ansioso, ansioso o muy ansioso?This worksheet is a
Subjects:
Special Education, School Counseling, School Psychology
Grades:
Kindergarten, 1st, 2nd, 3rd, 4th, 5th, 6th, 7th, 8th
Types:
Worksheets
$0.95
5
Digital Download PDF (0.20 MB)
By Mylemarks
A coping skill is the way that you handle your anger, stress, anxiety, fear or any other feeling!·        A good coping skill is one that helps you feel better in the moment without hurting yourself or anyone else. It is also one that doesn’t get
Subjects:
Special Education, School Counseling, School Psychology
Grades:
Kindergarten, 1st, 2nd, 3rd, 4th, 5th, 6th, 7th, 8th, 9th, Homeschool
Types:
Worksheets
$0.95
13
Digital Download PDF (0.47 MB)
By Mylemarks
Color in the reactions that happen to your body when you start getting anxious.Spanish Version Included! Colorea las reacciónes que tiene tu cuerpo cuando te sientes ansioso. About Mylemarks!Mylemarks is your destination for engaging and interactive
Subjects:
Special Education, School Counseling, School Psychology
Grades:
Kindergarten, 1st, 2nd, 3rd, 4th, 5th, 6th, 7th, 8th, 9th, 10th, Homeschool
Types:
Worksheets
$0.95
7
Digital Download PDF (0.30 MB)
By Mylemarks
Social anxiety occurs whenever you start feeling nervous or scared when you are around other people. Use this worksheet to explore more about social anxiety!This worksheet is a fillable PDF which means that it can be clicked and typed into directly
Subjects:
Special Education, School Counseling, School Psychology
Grades:
Kindergarten, 1st, 2nd, 3rd, 4th, 5th, 6th, 7th
Types:
Worksheets
$0.95
6
Digital Download PDF (0.17 MB)
By Mylemarks
Self-care is when you take time to do things that make your mind and body feel calm and happy. By taking care of yourself often, you are better able to cope with stress or other feelings that you may experience. Read below to learn how you can start
Subjects:
Special Education, School Counseling, School Psychology
Grades:
Kindergarten, 1st, 2nd, 3rd, 4th, 5th, 6th, 7th, 8th, Homeschool
Types:
Worksheets
$0.95
Digital Download PDF (0.38 MB)
By Mylemarks
Use this worksheet to keep track of the coping skills you use for anxiety during the week!1. Write down 5 coping skills that you think will help you control your anxiety!2. Place a check mark next to each one that you use during the week!3. Write
Subjects:
Special Education, School Counseling, School Psychology
Grades:
Kindergarten, 1st, 2nd, 3rd, 4th, 5th, 6th, 7th, Homeschool
Types:
Worksheets
$0.95
5
Digital Download PDF (0.08 MB)
By Mylemarks
Whenever you experience anxiety, your mind might begin to race with thoughts that aren’t always true. Anxious thoughts are often focused on the worst possible outcome. These thoughts can lead you to believe that things are worse than they actually
Subjects:
Special Education, School Counseling, School Psychology
Grades:
Kindergarten, 1st, 2nd, 3rd, 4th, 5th, 6th, 7th, Homeschool
Types:
Worksheets
$0.95
3
Digital Download PDF (0.21 MB)
By Mylemarks
A Worry Jar is a helpful way to decrease your anxious thoughts and worries. Placing your thoughts in the jar will help get them off your mind, at least for a little while. What are some things that you’d like to stop worrying about for now? Write
Subjects:
Special Education, School Counseling, School Psychology
Grades:
Kindergarten, 1st, 2nd, 3rd, 4th, 5th, 6th, 7th, 8th
Types:
Worksheets
$0.95
2
Digital Download PDF (0.12 MB)
By Mylemarks
A Happy Place is a location where you feel the calmest and most relaxed. For some people, this can be at the beach, in the woods, or in their room. Whenever you become anxious, sad, or angry, it can be helpful to imagine yourself at this place! The
Subjects:
Special Education, School Counseling, School Psychology
Grades:
Kindergarten, 1st, 2nd, 3rd, 4th, 5th, 7th, Homeschool
Types:
Worksheets
$0.95
7
Digital Download PDF (0.23 MB)
By Mylemarks
Feelings Faces!Spanish Version Included!¡Las Caras de los sentimientos!About Mylemarks!Mylemarks is your destination for engaging and interactive counseling resources designed exclusively for kids and teens. OUR PRODUCTSWorksheets & Handouts:
Subjects:
Special Education, School Counseling, School Psychology
Grades:
PreK, Kindergarten, 1st, 2nd, 3rd, 4th, 5th, 6th, 7th, Homeschool
Types:
Worksheets, Handouts
$1.25
4
Digital Download PDF (0.77 MB)
By Mylemarks
What are the thoughts, feelings, or body symptoms that you experience when you start to feel anxious?This worksheet is a fillable PDF which means that it can be clicked and typed into directly on a device. It is convenient for distance learning and
Subjects:
Special Education, Speech Therapy, School Psychology
Grades:
6th, 7th, 8th, 9th, 10th, 11th, 12th, Homeschool
Types:
Worksheets
$0.95
4
Digital Download PDF (0.18 MB)
By Mylemarks
What are some negative thoughts that you are having about a situation? What are some positive thoughts you can have instead?Spanish Version Included!¿Cuáles son algunos pensamientos negativos que tienes sobre una situación? ¿Cuáles son algunos
Subjects:
Special Education, School Counseling, School Psychology
Grades:
Kindergarten, 1st, 2nd, 3rd, 4th, 5th, 6th, 7th
Types:
Worksheets
$0.95
4
Digital Download PDF (0.13 MB)
By Mylemarks
Negative Thinking PatternsSpanish Version Included! Patrones de Pensamiento NegativoAbout Mylemarks!Mylemarks is your destination for engaging and interactive counseling resources designed exclusively for kids and teens. OUR PRODUCTSWorksheets &
Subjects:
Special Education, School Counseling, School Psychology
Grades:
Kindergarten, 1st, 2nd, 3rd, 4th, 5th, 6th, 7th
Types:
Worksheets
$0.95
3
Digital Download PDF (1.06 MB)
By Mylemarks
An Emergency Happiness Kit can be used whenever a client is feeling sad, angry, anxious, or afraid.  Sometimes these feelings become overwhelming, making it difficult to think of positive coping skills in the moment. The Emergency Happiness Kit is
Subjects:
Special Education, School Counseling, School Psychology
Grades:
Kindergarten, 1st, 2nd, 3rd, 4th, 5th, 6th, 7th, 8th, Homeschool
Types:
Worksheets, Activities
$3.99
4
Digital Download PDF (0.78 MB)
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TEACHING EXPERIENCE

Mylemarks is your destination for social and emotional learning tools for children. We strive to create comprehensive materials for parents and professionals to use in the home, school, office, and community. ​Our goal is to develop creative products that promote healthy social and emotional development in all children and adolescents.

MY TEACHING STYLE

Since our founding in 2015, our priority has been to design products and create services to assist parents and professionals in teaching social and emotional skills to children. We've been committed to finding creative avenues to promote these skills and consistently challenge ourselves to develop new and relevant resources. Our hope is to continue to meet the needs of those we serve and those that they serve.

HONORS/AWARDS/SHINING TEACHER MOMENT

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MY OWN EDUCATIONAL HISTORY

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ADDITIONAL BIOGRAPHICAL INFORMATION

Be sure to visit Mylemarks for more social-emotional resources for children! Follow us on social media to stay updated on new and upcoming products:{Facebook} {Twitter} {Pinterest}

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