This a one in a series of 8 Guided Meditation and visualisation scripts which can be downloaded as an A3 poster.
A gentle guided meditation to use when you are feeling sleepy. Snuggle under you blanket, notice your feet, your hands and the soft
A guided visualisation, breathing and moving as you imagine drawing a beautiful rainbow above your head. Breathe in and draw the arch, breathe out as the colours fade.
The pdf can be printed into an A3 poster
Classroom Management, School Counseling, Early Intervention