Porrazza Nutrition

 (10)
United States - Pennsylvania - Philadelphia
Porrazza Nutrition
4.9
35 votes
Keeping nutrition fun, simple, and realistic!
 
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By Porrazza Nutrition
This lesson series features 5 different lesson plans all relating to MyPlate. Each lesson is broken down by food groups. It is intended to be used for kids ages 3-6 years. Each lesson includes information for the teacher, handouts, and materials
Subjects:
Health
Grades:
PreK, Kindergarten, 1st, 2nd
Types:
Lesson Plans (Bundled), Activities, Assessment
$15.00
8
Digital Download PDF (18.45 MB)
By Porrazza Nutrition
This file contains a 17-page packet that is based off of MyPlate. The table of contents includes: Counting Calories Fruit Group: serving sizes, tips Vegetable Group: serving sizes, tips Grains Group: serving sizes, tips Protein Group: serving sizes,
Subjects:
Health, Nutritional Sciences
Grades:
9th, 10th, 11th, 12th, Higher Education, Adult Education, Staff
Types:
Fun Stuff
$10.00
12
Digital Download PDF (2.53 MB)
By Porrazza Nutrition
This 40 minute lesson was developed to use for after-school-care kids grades K-5. For the kindergarten students, there were aides available to help them write the answers. If there are not aides available to do so in your setting, do not use for
Subjects:
Specialty, Health, Other (Specialty)
Grades:
1st, 2nd, 3rd, 4th, 5th
Types:
Lesson Plans (Individual)
$2.50
5
Digital Download PDF (0.28 MB)
By Porrazza Nutrition
"Calories" is a lesson plan for grades 8 and up. It can be used in a parental nutrition session. It contains information on how what a calorie is, empty calories, nutrient dense foods, and tips for planning a healthy diet. The lesson is designed as
Subjects:
Health, Nutritional Sciences
Grades:
8th, 9th, 10th, 11th, 12th, Higher Education, Adult Education, Homeschool, Staff
Types:
Lesson Plans (Individual)
$2.50
3
Digital Download PDF (2.94 MB)
By Porrazza Nutrition
This 30-minute lesson can be used for high-school students or adults. This lesson works well as a Lunch N' Learn for teachers, students, or other staff members. Lesson features topics like: Fruits and Vegetables, Omega-3s, Sleep, and Fluid intake
Subjects:
Health, Other (Specialty), Nutritional Sciences
Grades:
9th, 10th, 11th, 12th, Higher Education, Adult Education, Staff
Types:
Lesson Plans (Individual), Service Learning
$2.50
2
Digital Download PDF (0.51 MB)
By Porrazza Nutrition
The product includes -Lesson plan: 5 food groups -Food cards for 5 food groups -Relay Activity: options to be played both in a gym/outside and classroom.
Subjects:
Health, Other (Specialty)
Grades:
Kindergarten, 1st, 2nd, 3rd, 4th
Types:
Lesson Plans (Individual), Activities, Games
$3.00
2
Digital Download PDF (3.75 MB)
By Porrazza Nutrition
This 30-minute lesson focuses on helping kids to recognize protein foods and their benefits. Lesson was used for after-school-aged care children grades K-5. Lesson includes: -Outline -Worksheet -Parent Handout
Subjects:
Specialty, Health, Other (Specialty)
Grades:
Kindergarten, 1st, 2nd, 3rd, 4th, 5th
Types:
Lesson Plans (Individual), Fun Stuff, Minilessons
$1.00
1
Digital Download PDF (0.57 MB)
By Porrazza Nutrition
This lesson helps students to identify 10 different fruits and their benefits. Lesson includes: materials list, lesson outline with talking points, interactive active guide with pictures to cut out, and post assessment application activity.
Subjects:
Health
Grades:
PreK, Kindergarten, 1st, 2nd
Types:
Lesson Plans (Individual), Activities
$3.00
Digital Download PDF (1.37 MB)
By Porrazza Nutrition
A perfect lesson for teaching fruits and vegetables to students. Lesson plan is interactive with multiple activity ideas. This lesson plan comes with a lesson outline, matching worksheet for students, and food model cards.
Subjects:
Health, Other (Specialty)
Grades:
Kindergarten, 1st, 2nd, 3rd
Types:
Lesson Plans (Individual), Worksheets, Activities
$2.50
Digital Download PDF (0.78 MB)
By Porrazza Nutrition
Take-home assignment for students. Activity will reinforce how eating fruits and vegetables is healthy and important. Students will have to identify and track their fruit and vegetable intake over a span of one week. It is recommended that this
Subjects:
Health
Grades:
PreK, Kindergarten, 1st, 2nd
Types:
Activities, Fun Stuff, Homework
$2.00
Digital Download PDF (0.20 MB)
By Porrazza Nutrition
Want to learn about the papaya fruit? This brochure will give you fun tips, facts, nutrition, cooking/preparation techniques, and a recipe for a Papaya Creamsicle Smoothie.
Subjects:
Nutritional Sciences
Grades:
4th, 5th, 6th, 7th, 8th, 9th, 10th, 11th, 12th, Higher Education, Adult Education, ...
Types:
Fun Stuff, Handouts
FREE
2
Digital Download PDF (0.17 MB)
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TEACHING EXPERIENCE

Owner and Registered Dietitian of Porrazza Nutrition LLC private practice offering virtual nutrition counseling and fitness services and business coaching for Dietitians. Faculty instructor at local community college. Experience in a retail and community-based dietitian position. Nutrition programs and lessons can be personalized.

MY TEACHING STYLE

Hands-on

HONORS/AWARDS/SHINING TEACHER MOMENT

Registered Dietitian Nutritionist (CDR)----Licensed Dietitian Nutritionist (PA)----ACSM Certified Personal Trainer----Masters in Dietetics Administration (USU)----National Board Certified Health and Wellness Coach (NBC-HWC)

MY OWN EDUCATIONAL HISTORY

Registered Dietitian Nutritionist--Licensed Dietitian Nutritionist -- Masters in Dietetics Administration---ACSM Certified Personal Trainer---National Board Certified Health and Wellness Coach (NBC-HWC)

ADDITIONAL BIOGRAPHICAL INFORMATION

I'm Felicia, the owner and Registered Dietitian behind Porrazza Nutrition LLC. In addition to being a Registered and Licensed Dietitian, I am also an ACSM Certified Personal Trainer and National Board Certified Health and Wellness Coach with a Masters Degree in Dietetics Administration. Outside of my business, I am an instructor at a local community college teaching nutrition. In my spare time, I love to knit, test new plant-based recipes, and keep active! Visit my website at www.porrazzanutrition.com

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