PorrazzaNutrition

 (2)
United States - Pennsylvania - Philadelphia
PorrazzaNutrition
3.9
29 votes
Eating healthy is a lifestyle, not a diet.
 
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This file contains a 17-page packet that is based off of MyPlate. The table of contents includes: Counting Calories Fruit Group: serving sizes, tips Vegetable Group: serving sizes, tips Grains Group: serving sizes, tips Protein Group: serving sizes,
$5.00
10 ratings
3.8
Digital Download PDF (2.53 MB)
This lesson series features 5 different lesson plans all relating to MyPlate. Each lesson is broken down by food groups. It is intended to be used for kids ages 3-6 years. Each lesson includes information for the teacher, handouts, and materials
$10.00
7 ratings
3.9
Digital Download PDF (18.45 MB)
"Calories" is a lesson plan for grades 8 and up. It can be used in a parental nutrition session. It contains information on how what a calorie is, empty calories, nutrient dense foods, and tips for planning a healthy diet. The lesson is designed as
$1.50
2 ratings
3.8
Digital Download PDF (2.94 MB)
This 30-minute lesson can be used for high-school students or adults. This lesson works well as a Lunch N' Learn for teachers, students, or other staff members. Lesson features topics like: Fruits and Vegetables, Omega-3s, Sleep, and Fluid intake
$1.00
1 rating
4.0
Digital Download PDF (0.51 MB)
This 40 minute lesson was developed to use for after-school-care kids grades K-5. For the kindergarten students, there were aides available to help them write the answers. If there are not aides available to do so in your setting, do not use for
$1.00
5 ratings
3.8
Digital Download PDF (0.28 MB)
The product includes -Lesson plan: 5 food groups -Food cards for 5 food groups -Relay Activity: options to be played both in a gym/outside and classroom.
$3.00
2 ratings
4.0
Digital Download PDF (3.75 MB)
This 30-minute lesson focuses on helping kids to recognize protein foods and their benefits. Lesson was used for after-school-aged care children grades K-5. Lesson includes: -Outline -Worksheet -Parent Handout
$1.00
not yet rated
Digital Download PDF (0.57 MB)
A perfect lesson for teaching fruits and vegetables to students. Lesson plan is interactive with multiple activity ideas. This lesson plan comes with a lesson outline, matching worksheet for students, and food model cards.
$2.00
not yet rated
Digital Download PDF (0.78 MB)
Want to learn about the papaya fruit? This brochure will give you fun tips, facts, nutrition, cooking/preparation techniques, and a recipe for a Papaya Creamsicle Smoothie.
FREE
2 ratings
4.0
Digital Download PDF (0.17 MB)
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29 total vote(s)
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TEACHING EXPERIENCE

Owner & Registered Dietitian of PorrazzaNutrition private practice---Offering counseling sessions, cooking demos, seminars, workshops, lesson plans, menu planning, meal plan reviews, and coaching. Experience in a retail and community-based dietitian position. Nutrition programs and lessons can be personalized.

MY TEACHING STYLE

Hands-on

HONORS/AWARDS/SHINING TEACHER MOMENT

Registered Dietitian Nutritionist (CDR)----Licensed Dietitian Nutritionist (PA)----Masters in Dietetics Administration (USU)----Member of the Academy of Nutrition and Dietetics----Member of the AND Nutrition Entrepreneurs Dietetic Practice Group----Member of the AND Weight Management Dietetic Practice Group----Member of the Greater Northeast Philadelphia Chamber of Commerce----Vice Chair of the Women in Business Committee for the GNPCC----Co-Chair of the Young Leadership Network Committee for the GNPCC----Member of the Philadelphia Dietetics Association----Member of the American Diabetes Association----Eat Right PA Blogger

MY OWN EDUCATIONAL HISTORY

Registered Dietitian Nutritionist--Licensed Dietitian Nutritionist -- Masters in Dietetics Administration ---Bachelor of Science in Nutrition/Dietetics

ADDITIONAL BIOGRAPHICAL INFORMATION

I am skilled at making lesson plans and implementing them in the classroom. I use only evidence-based practices when helping clients manage their nutrition. I don't believe in dieting or quick fixes since these approaches typically do not last very long. I find my clients lead happier and healthier lives when they use the "all foods fit" approach. Changing your lifestyle is about incorporating small behavior modification strategies that will leave you feeling good, not deprived. ---Website: porrazzanutrition.com---Nutritionatyourfingertips.blogspot.com---myrdjourney.blodspot.com

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