Sandra is a mind-body educator with 28 years of experience. She works with children, young adults, and adults. Her work has taken her into public school classrooms and into arts venues, musical orchestras, and theaters at home and abroad. She has written a book which will be available on this site, Mind Body 40 Days, a support guide for those beginning mind-body practices. She has recorded mindfulness sequences for children, middle school and high school students, and adults.
Sandra has a fun, hands-on teaching style. Her experience with musicians and performers has taught her to think on her feet and work creatively. She has studied voice and breathing coordination and is noted for the colorful and relaxing vocal quality on her recordings.
Distinguished service aware for the American Society for the Alexander Technique
B.A. Cornell University, 1979 Massage Therapy Certification `984 Alexander Technique Certification (three-year post-graduate program) 1990 Breathing Coordination (The Art of Breathing) 2010
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