Sara Gottfried

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United States - Massachusetts - Mansfield
Sara Gottfried
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This yoga lesson plan is based off of the popular children's book, "Green Eggs and Ham" by Dr. Seuss. Unique and interactive yoga poses are incorporated to enhance the story experience for children. Yoga pose cards are included along with partner
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This lesson plan focuses on Earth Day! It is filled with yoga poses and breathing exercises that simultaneously teach children how to save the Earth. In addition, coloring pages, worksheets, crafts, and other resources are provided to enhance the
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This yoga lesson plan is themed around Cinco de Mayo. This is a great way to add in some kinesthetic movement while simultaneously teaching students about Cinco de Mayo. Activities, yoga poses (in both Spanish and English), and breathing exercises
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This is a great workbook for toddlers to facilitate yoga at home. It has great activities about breathing, poses, and balancing emotions.
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This is a great workbook for children to use to practice yoga at home! Yoga poses are explained and include photos. There is an information page for parents/guardians with recommended products. And, there are multiple activity pages for children to
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This is a unique and adaptable yoga lesson plan based on Eric Carle's, "The Very Hungry Caterpillar." Yoga poses, music, relaxation techniques, and crafts are included.
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This yoga lesson plan is based off of the wonderful children's book, "The Mitten," by Jan Brett. Yoga pose cards that correspond to the story are included along with crafts, games, and relaxation activities.
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This unique lesson plan includes summer-themed yoga poses along with breathing exercises. The poses and breathing exercises are a fun play on summer activities and can be done outdoors int he nice weather. In addition, games, music, books, and
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This yoga workbook is designed especially for preteens and teens. The yoga poses are a bit more advanced than typical children's yoga poses and there are activities that will help teens and preteens navigate stressful and difficult situations and
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This unique and adaptable yoga lesson plan is fall themed. This plan includes mindfulness exercises and activities, yoga poses, breathing exercises, and more!
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As a yoga teacher, I know how important it is to teach children a variety of breathing techniques that can be used in a variety of situations. Pompom breathing is an effective technique that allows children to learn while having fun.
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This fun and unique booklet includes winter yoga pose cards to sequence and integrate yoga into the day. In addition, there is music, books, and crafts that help to facilitate the yoga poses and some great breathing exercises.
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This is a yoga version of the popular Chutes & Ladders game for children! Depending on where players land, they will have to practice a breathing technique, perform a pose, or grab a partner and do a pose together. This is a great way to teach
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This fun yoga lesson plan is focused around spring! Breathing exercise, individual and group yoga poses, activities, and much more is provided!
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A summer yoga themed lesson plan that includes games, songs, books, and yoga poses!
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