Wuf Shanti Yoga Meditation Mindfulness

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United States - Florida
Wuf Shanti Yoga Meditation Mindfulness
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"Think Well to Be Well" ~Wuf Shanti
 
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Mandala Art Therapy: Helps children relax and focus. Clinical studies show mandala art is extremely meditative, helps to boost the immune system and calm, reduces stress and pain, lowers blood pressure, promotes sleep and eases anxiety and
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TEACHING EXPERIENCE

Wuf Shanti is a Yoga Dog character that was created by a child for other children to promote health and wellness and encourage peace and positivity. Wuf Shanti is on local PBS stations, and on the Children's TV Network (the in-house TV station at children's hospitals across the country and internationally). There are 7 books (6 fictional and 1 non-fictional), 100+ videos, and a mindful mobile app, the Wuf Shanti Yoga Fun Machine.

MY TEACHING STYLE

Wuf Shanti teaches yoga, meditation, and mindfulness through fun games and music. Shanti means peace. We believe that practicing "yoga off the mat" is essential in today's world to stem the tide of violence, cope with emotions in a productive way, and heal the mind. Developing a yogic-mindset as an automatic response to stress helps children become less anxious, less depressed, and less angry and grow into happier, content peace-loving adults.

HONORS/AWARDS/SHINING TEACHER MOMENT

Wuf Shanti books, videos, and mobile app were awarded the Mom's Choice Award for "Best in Family-Friendly Media, Products, and Services." Common Sense Media named Wuf Shanti in "Best Health and Games Apps for Kids."

MY OWN EDUCATIONAL HISTORY

Our instructors are certified to teach children's yoga.

ADDITIONAL BIOGRAPHICAL INFORMATION

Our mascot travels to children's hospitals and schools to teach kids of all ages. All videos are currently FREE on our Wuf Shanti YouTube Channel, and the mobile app is likewise FREE to download on both Apple and Android devices. Join us on Facebook, Instagram, YouTube, Pinterest, and Twitter @Wufshanti Learn more about us at www.wufshanti.com

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