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Emotional Regulation - Candle Breathing
This “five candle breathing” poster provides a simple and engaging way for children aged 3–6 to practise calming strategies. By showing a hand with each finger drawn as a candle, children are encouraged to take a deep breath for every finger as if they are blowing out a candle. The visual makes the abstract idea of “deep breathing” more concrete and playful, which is especially helpful for younger children still developing their self-regulation skills. Using this poster in classrooms or therapy
PreK - 2nd
Social Emotional Learning
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