Percent Increase and Decrease Quiz
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Track 36: Our Body Scan
This song is a self-soothing relaxation tool for calming bodies during nap/rest/night times. It includes 16 minutes of soothing waves, birds, chimes, white noise, and deep breathing meant to flow seamlessly into your background sound machine noise. By following through guided instruction with gently touching, squeezing, or stroking each body part, we teach children to check in with their bodies, self-soothe, calm their nervous systems, and regenerate their bodies through meditative rest and re
PreK - 2nd
Health, Music, Social Emotional Learning
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