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Quick themes – Mindfulness matters resource and activity pack – Ages 5-12
Bring calmness to your classroom! Mindfulness is a mental state achieved by focusing awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts and bodily sensations. The Mindfulness matters digital download allows teachers to implement mindfulness in the classroom without any preparation, setting their students up for success. Features: Improve the mental health of your students by decreasing stress and anxiety, improving self-esteem and self-regulatio
PreK - 7th
Health
Decrease Toe Walking (Physical, Occupational, Speech Therapy) IEP, school, EI
Here's a great handout with some simple gross motor play ideas for decreasing Toe Walking presentations in the pediatric population. This resource is for suggestive use only and not for the sole treatment of Toe Walking. Perfect for school, early intervention and clinic based settings. Check out the video preview for further insight! Enjoy!
PreK - 8th
Also included in: IEP Physical/Occupational Therapy Bundle (School)
Volleyball Quiz!
An easy, "circle the skill you see" quiz for students grades 1-6. A quick assessment to see if students can identify skills taught in volleyball.
1st - 6th
Physical Education
Gross Motor Bingo- Whole Class Sensory Breaks
A Quick, Easy, and Motivating way to incorporate sensory breaks in your classroom! How I use this Resource:- Make into a poster and hang it in the classroom - Print and Laminate matching pieces and place them in a jar - Throughout the day when students need a break pick an exercise from the jar to complete as a whole class. (You choose the length of each exercise!) - When students get BINGO, give your students a prize (extra recess, tech time, homework pass ect.) Why Sensory Breaks- Improves
PreK - 5th
Character Education, Classroom Community, Social Emotional Learning
Engaging Kids Yoga Poses: Brain Break Flash Cards Games for Elementary Physical
Are your students restless and needing a quick brain break? Transform wiggles into mindful movement with engaging yoga poses! Introducing the Physical Activity Kids Yoga Pose Task Cards Flashcards For Your Brain Break – the perfect solution for energizing your classroom and fostering a calm learning environment. These vibrant flashcards offer a fun, easy way to incorporate physical activity into your daily routine, saving you valuable planning time and boosting student engagement. This resource
PreK - 5th
Classroom Community, Physical Education, Social Emotional Learning
Also included in: Yoga Task Card bundle for your Brain Break
Move It! Yoga Flash Cards for Brain Breaks and Daily Physical Activity
Would your students benefit from increased focus, better deep breathing habits, and a sense of calm?These Yoga Flash Cards might just be the perfect addition to your classroom! Print and laminate them for whole classroom, small group, or individual practise. Use them to fill your classroom needs, whether as Brain Breaks, DPA (Daily Physical Activity) time, as a beginning or end of day 5-minute focus period, or during gym class. These visual cards are great for beginning readers, students with hi
PreK - 6th
Physical Education
Move It! Flash Card Bundle for Brain Breaks and D.P.A.
Would your students benefit from increased focus, better deep breathing habits, and a sense of calm? Do your students need an outlet for all of that pent-up energy??This bundle of Yoga Flash Cards, Exercise Flash Cards, and Dance Move Flash Cards might just be the perfect addition to your classroom! Print and laminate them for whole classroom, small group, or individual practise. Use them to fill your classroom needs, whether as Brain Breaks, DPA (Daily Physical Activity) time, as a beginning o
PreK - 6th
Physical Education
Directionality Movement Break St. Patricks Day
This packet includes three levels which increase in difficulty as you move on. This packet also includes a custom shamrock shuffle which allows the child to cut out footprints and make their own trail. Contents: 1. Shamrock Shuffle Key 2.Level A Shamrock Shuffle(3x3) 3.Level A Shamrock Shuffle Cut Activity 4.Blank Level A (3x3) sheet to build and glue a custom Shamrock Shuffle 5.Level B Shamrock Shuffle (3x4) 6.Level B Shamrock Shuffle Cut Activity 7.Blank Level B (3x4) sheet to build and
PreK - 5th
Physical Education
Also included in: The Directionality Bundle- Occupational Therapy
Wiggle Worms: A Guide to Alternative Seating for the Classroom
What if you had the power to magically unlock your students’ potential? To increase participation, engagement, and morale in your classroom? To turn fidgety, inattentive kids into tuned-in problem solvers? This is where alternative classroom seating can come into play! And with our new printable guide, you’ll be on your way to creating a flourishing learning community in your classroom. A community where kids can take responsibility for what their bodies need. Where you can be effective in m
PreK - 8th
Smooth Pursuits Worksheets for Kids | Visual Tracking Activities
If you are working on visual tracking skills, this Smooth Pursuits Worksheet Set is an engaging and effective way to support eye movement development in children. Smooth pursuits are the eyes’ ability to follow a moving object smoothly and steadily. These skills are essential for coordination, visual attention, and participation in everyday activities, from classroom learning to play and sports. This resource was designed for occupational therapists, teachers, and parents who want simple, low-pr
PreK - 12th
Close Reading, For All Subjects, Reading
Stretching Choice Board - Adapted PE, PT, OT SPED
The Stretching Choice Board is a flexible, student-centered tool designed to promote independence, support sensory regulation, and encourage healthy movement habits for learners of all ages and abilities. With a variety of visual stretching options, students are empowered to choose movements that feel best for their bodies—whether they need calming input, increased alertness, or a physical break. This board includes stretches that vary in intensity and complexity, making it accessible for studen
PreK - 12th
Physical Education
20 x Fun Easter/Spring P.E. Challenge Station Cards
These Easter challenges are high energy, fun and an organized way to get all your students engaged in moving and increasing their fitness skills. This no prep, easy to use activity can be used in the gym setting, in a classroom for a brain break, Easter center/party and outside. Included in this resource are 20 fun Easter and Spring themed movement challenge stations that your students will absolutely love. Station signs include a title, themed picture and simple “I can” directions. Coming soon
K - 5th
Physical Education
Also included in: 11 Active Easter Games for PE, Brain Breaks, Spring Parties & Recess
The Bunny Hop Directionality Occupational Therapy Activity
The Bunny Hop Directionality Activity Directions: Tape the BUNNY HOP path to a vertical surface or easel. Review the difference between columns and rows. Encourage the child to start at the top row and follow the rows left to right. Refer to the follow the arrow key and have the child jump or move their arms forward, backward, right or left. To make this activity more challenging, encourage the child to state the direction they’re moving (right, left, front, back). This packet includes three l
K - 5th
Also included in: The Directionality Bundle- Occupational Therapy
Movement Cards
We incorporate a lot of movement into every day. These movement cards are good for after students have been sitting for a bit and you need to increase engagement. (Marzano anyone??)
Each time we transition, we try to put it to a movement to help with brain development and it also helps students on task. If you like these… try our full set of movement sticks.
PreK - 6th
For All Subjects
Brain Break Transition Sticks
We incorporate a lot of movement into every day. These movement sticks are good for the whole day! Also, if you need to increase engagement use these! (Marzano anyone??) There are different sets of sticks for lining up, movement, turn and talks, and transitions back to seats or carpet area. Print one set of these sticks on a color printer. Cut out and glue to big popsicle sticks. I keep mine in a ball jar. We also color the tips with a coordinating color marker so that I can pull different sti
PreK - 5th
Exercise Task Cards: Plyometric Box
This pack is great for using any plyometric, jump box, or exercise steps. Plyo boxes can be used for a total body workout with a focus on increase speed and power for sports.
This starter pack comes with 10 task cards. Each task card explains a total body exercise that can be performed with or without weights.
Each task card included the name of exercise, step-by-step pictures, a detailed explanation of how to perform the exercise, variations for different level participates, a graph of the
4th - 12th
Health, Physical Education
Strengthening Yoga Cards for Kids
Twenty yoga poses to build strength! Strengthening Yoga Poses Because poses that help strengthen the muscles in our body can also strengthen our resolve, they are beneficial both physically and emotionally. These yoga postures can increase strength in our bodies, which makes us more confident, as well. The deck of 45 colorful cards includes: an index card listing the strengthening yoga poses in a sequence20 illustrated cards showing the postures20 matching description cardsyoga teaching tipsThe
1st - 5th
Classroom Community, Physical Education
FitnessGram Grading Rubric
I created this grading rubric for the FitnessGram Tests. It is based off of progression. We do FitnessGram 5x throughout the school year at my school. The first is a diagnostic and graded for effort. Then, from each test, students are graded on increasing (or reaching the max, or some the top 1/3 of the HFZ) each of the FitnessGram tests that we do at my school. I found that it pushed all students, athletically inclined or not. We talked about long and short term goal setting.
We do: PACER, Cur
5th - 12th
Physical Education
Indoor Soccer PE Games & Drills | 100+ PE Activities for Grades 4 to 9
Indoor soccer is an engaging, fast-paced activity that helps students develop fundamental movement skills, teamwork, and strategic thinking. In a gymnasium setting, the smaller space encourages more touches on the ball, quicker decision-making, and increased participation for all students. This makes it ideal for upper elementary and middle school students (Grades 4–9), who benefit from both structured skill development and creative play. Indoor soccer also supports cardiovascular fitness, coord
4th - 9th
Physical Education
Also included in: PE Games Mega Bundle for Grades 4–9 | PE Activities, Games, and Drills
E-learning Hand Eye Coordination Activity Poster
You are downloading a poster that can be used for hand-eye coordination drills. This poster is designed to help students practice observing, processing, and reacting to visual stimuli. While doing this activity, students are increasing their reaction speed, improving hand-eye and body coordination, crossing the mid-line of their body, and waking up areas of their brain. This chart when used correctly can improve your students' physical fitness components instantly. Please feel free to test my t
K - 12th
Physical Education
Handout/Visual for Diaphragmatic Breathing
Working on breath support? Try this easy to read visual with your students. Then, send it home for continued practice! This is great for working with fluency students with abnormal breathing patterns or other students addressing increased breath support. I used it with students with dysfluencies as well as a student with cerebral palsy. It was a very helpful visual for us! Keywords: stutter, stuttering, disfluency, diaphragm, SLP, speech therapist, speech therapy, speech language pathol
K - 12th, Adult Education, Higher Education
Also included in: SLP Back to School Kit (Bundle)
Exercise Task Cards: Bodyweight Exercises 2
13 new bodyweight exercises! Look for the first Bodyweight Exercises pack for 13 different moves. These bodyweight exercises are a twist on the typical bodyweight exercises you see everywhere. Work major muscle groups while putting your body in positions to increase core strength simultaneously. No equipment and limited space needed for these intense workouts! This exercise pack comes with 13 task cards. Each task card demonstrates a move that can be performed in as much space as it takes to
4th - 12th
Health, Physical Education
Toe Walking - School Based Approach
Do you see toe walking in your students? Not sure what to do about it? This MTSS handout is a great tool to utilize in your classroom, schools, and for parents. The handout describes toe walking, why toe walking can be significant in school, and MTSS strategies to decrease toe walking.
PreK - 8th
Fitness Test Training Cards: Sit-and-Reach Test
This is a great tool to give to students for warm-up workouts, in class activities, limited space PE activities, classroom activities, or training cards for students waiting to participate in large group activities.
It is a great tool for students to TAKE HOME and include FAMILIES to increase fitness levels for students and family members. These can be used by teachers and staff with students as a way for the whole school to promote fitness school-wide before a fitness test.
This pack include
3rd - 12th
Health, Physical Education
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