Give your students a "sweet" way to manage their emotions! This Valentine's-themed worksheet helps students build a personalized "Flavor Guide" of coping strategies across four categories: Physical Movement, Calming Senses, Affirmations, and Connection. It features unique "Sugar Rush" (immediate energy) and "Slow Melt" (deep relaxation) reflection sections to help students distinguish between different types of regulation. Students will also identify a "Signature Flavor" tool and list trusted c