Set of Mindful Breathing Techniques and Exercises. 6 different exercises to promote de-escalation, calm, and focus. Clear, easy to follow visual instructions for any age group, Pre-K and up. Use as a Mindfulness or Social Emotional Learning (SEL) lesson, or as a tool for your Calm Corner or Take a Break (TAB) area. Includes full page size printouts and mini cards. Laminate and keep a ring of cards, keep them in your pocket for quick access, or have students collect them all! Full size pag