How Do Carbohydrates Impact Your Health?This TED-Ed companion resource explores the science behind carbohydrates, digestion, blood sugar, insulin, and metabolic syndrome. Students will deepen their understanding of nutrition, the glycemic index, and how dietary choices impact long-term health. The resource includes 20 thoughtful discussion questions, a research-based writing prompt, and an engaging classroom debate topic. Perfect for biology, health, or wellness educators who want to encourage c