Percent Increase and Decrease Quiz

4+ results

Belly Breathing Relaxation Activity

Created by

Child and Adolescent Counseling Resources

This activity is incredibly helpful for students, teachers, parents, and administrators alike. When we take deep breathes we work to slow our heart rate down which, in response, begins to decrease our other stress responses. This exercise is also referred to as diaphragmatic breathing or belly breathing. We take slow deep breaths in through our nose until our stomach is inflated. We then slowly release the breath through our mouths. We do this several times until we begin to feel calmer and feel

1st - 3rd

School Counseling

Self-Regulation and Calming Strategies

Created by

Alexandra Smith

This Self-Regulation and Calming Strategies sheet is a perfect pair for the Think Sheet! I have created personalized calming strategy booklets for many of my students, and that got me thinking that maybe our classrooms need a visual that can be used across all students to promote self-regulation and calming emotions. The idea is to prompt the student to this sheet when students engage in precursor behaviors in order to teach them how to regulate their emotions. Added bonus -- when these strategi

PreK - 8th

Character Education

Behavior Chart Student Self Reflection for Focus and Goal Setting

Created by

Ms.Kristens Kreations

Help your students build focus, independence, and self awareness with this Self Reflection Chart designed especially for students with ADHD or those who struggle with attention. This simple and student friendly tool can be used daily and refreshed each week. Students set their own weekly goal and track their progress, then complete a quick reflection at the end of the week. The process encourages them to celebrate successes, notice patterns in their focus, and take ownership of their learning. ✨

K - 5th

School Counseling

Getting to Know You

Created by

Teach Coffee Enrich

This is a helpful parent survey to hand out at the beginning of the school year to build a strong home school connection and get to know your students better.

PreK - 7th

Classroom Community, Social Emotional Learning