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Percent Increase and Decrease Quiz

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Preview of Belly Breathing Relaxation Activity

Belly Breathing Relaxation Activity

This activity is incredibly helpful for students, teachers, parents, and administrators alike. When we take deep breathes we work to slow our heart rate down which, in response, begins to decrease our other stress responses. This exercise is also referred to as diaphragmatic breathing or belly breathing. We take slow deep breaths in through our nose until our stomach is inflated. We then slowly release the breath through our mouths. We do this several times until we begin to feel calmer and feel
Preview of Silent Art Auction Fundraiser

Silent Art Auction Fundraiser

A great way to raise money for your school or classroom! We would put our artwork on a classroom canvas and host the silent auction to our parents!!!
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