Helping Kids Understand Sleep, Body Clues, and Healthy Bedtime RoutinesSleep impacts behavior, focus, emotions, and learning—but many students don’t yet recognize how their bodies signal the need for rest. This Sleep Hygiene Social Skills Bundle uses kid-friendly language, visuals, and hands-on activities to teach students why sleep matters and how to build healthy nighttime routines—without shame or pressure. Perfect for elementary students, SEL instruction, SPED, school counseling, and