Percent Increase and Decrease Quiz
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Rewire your Thoughts, 3 Day Body Thought Detox + Body Thought Log (Freebie)
A guided mini-workbook to help you notice, challenge, and reframe unhelpful body-related thoughts.If you often find yourself caught in cycles of body criticism, comparison, or overthinking your appearance, this structured 3-day workbook offers a gentle and practical reset. Rather than focusing on changing your body, this workbook helps you change how you relate to your thoughts — using simple, evidence-informed techniques grounded in cognitive and self-reflective practices. What You’ll Gain
Not Specific
Health, Psychology
I tried it! - Fussy Eating, New Food Trial Checklist/Program, Speech Therapy
This resource includes a record for new foods that you want to try. Trying new foods can be scary for some people so this book takes a mindful and progressive desensitization approach making every little step towards your goal matter! Each individual sheet works on a specific food that you want to try. Simply record the food in the left hand corner of the page where there is an allocated text box. There is an additional Tip Sheet which includes strategies to increase the range of foods. There i
Not Specific
My Morning Binder (Interactive / Adapted) | Calendar, Weather and More!
This Morning Binder will be a wonderful addition to any classroom! Students can follow along with the teacher or work at their own pace. Each page has an interactive component to help students stay engaged. What Is Included?"My Morning Binder" Cover Page (Colour + BW)I can spell my name / my name has __ letters. (Students can write their name or use the moveable letters that are included)Self Check In - I am feeling ____ today.Calendar (Blank - Students can fill in each day)Yesterday was / To
Not Specific
Also included in: My Binder BUNDLE (Interactive / Adapted Binders)
Social Media Comparison Detox Plan - Psychology Workbook
A 7-Day Gentle Reset to Reduce Comparison & Rebuild Self-WorthIf scrolling through social media leaves you feeling inadequate, anxious, or stuck in comparison, you’re not alone. The Social Media Comparison Detox is a psychologist-designed digital workbook created to help you understand why comparison happens and guide you toward a healthier, more balanced relationship with social media—without needing to quit it completely. ✨ What This Workbook OffersThis structured 7-day plan helps you mov
Not Specific
Health, Psychology
My Body, My Mind: A CBT Workbook - Psychology Workbook
Struggling with negative body thoughts or constant self-criticism?My Body, My Mind is a thoughtfully designed CBT workbook that helps you understand, challenge, and reframe body-related thoughts that impact your confidence and emotional well-being. Rooted in Cognitive-Behavioral Therapy (CBT), this workbook gently guides you to explore the connection between thoughts, emotions, and behaviors—while building self-compassion and body appreciation along the way. Inside this workbook, you’ll
Not Specific
Health, Psychology
My Alphabet Binder (Interactive / Adapted) Matching, Beginning Sounds
My Alphabet Binder will be a wonderful addition to any classroom! Each page has an interactive component to help students stay engaged. What Is Included?"My Alphabet Binder" Title PageI can match the letters! (x4) (Match identical uppercase letters)I can match the lowercase letters to the uppercase letters (x3) I know the alphabet! (Put the letters of the alphabet in order)Beginning Sounds - "___ is for..." (x7) (Place the beginning letter for each image. Ex. Z is for Zebra)I Spy: Letters (x5)
Not Specific
English Language Arts
Also included in: My Binder BUNDLE (Interactive / Adapted Binders)
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