Description
This anger management lesson is designed to help students understand and manage their anger effectively.
Students will explore their personal emotional goals, triggers, reactions, and more. By identifying these, students develop healthier coping strategies, improve communication, and maintain better relationships and emotional balance.
There are 11 worksheets:
- Student-developed goal (increasing a student's self-efficacy and investment in their emotional self-management)
- Brief vocabulary
- Reflection of real, lived experiences (also known as "introspection" this is considered a key component of self-awareness, allowing students to better understand their own behaviors and motivations)
- Identifying patterns of triggers and reactions (helping students learn what triggers their anger helps them understand the root causes, allowing them to address issues constructively rather than reacting impulsively)
- Exploring change through brainstorming
- Identifying advocates to support healthy change/growth
- Promise to yourself
Many students have never had emotional support, so helping develop their vocabulary and self-awareness are crucial to their development as whole individuals capable of happy, healthy relationships.
Other Items You May Like:
- Ready-to-go guide that explores the link between teen behavior & nutrition
- Teens can use this to prompt research writing, as a bellringer to respond to, or it works well to use as a writing assignment topic when there's a substitute!
- This is a great resource for students to partner practice (in a safe, supervised space) on how to shift from negative language to positive language.
48 Printable Conversation Starters
- These are excellent for stations, get-to-know-you activities, interview practice... Laminate for longer use :)
- Fun project any time of the year! Let teens get creative with how they research their brains and development.
- This is a great project to tackle when there's a sub because students can work independently.
If you find this resource helpful, be sure to check out:
Highlights
Description
This anger management lesson is designed to help students understand and manage their anger effectively.
Students will explore their personal emotional goals, triggers, reactions, and more. By identifying these, students develop healthier coping strategies, improve communication, and maintain better relationships and emotional balance.
There are 11 worksheets:
- Student-developed goal (increasing a student's self-efficacy and investment in their emotional self-management)
- Brief vocabulary
- Reflection of real, lived experiences (also known as "introspection" this is considered a key component of self-awareness, allowing students to better understand their own behaviors and motivations)
- Identifying patterns of triggers and reactions (helping students learn what triggers their anger helps them understand the root causes, allowing them to address issues constructively rather than reacting impulsively)
- Exploring change through brainstorming
- Identifying advocates to support healthy change/growth
- Promise to yourself
Many students have never had emotional support, so helping develop their vocabulary and self-awareness are crucial to their development as whole individuals capable of happy, healthy relationships.
Other Items You May Like:
- Ready-to-go guide that explores the link between teen behavior & nutrition
- Teens can use this to prompt research writing, as a bellringer to respond to, or it works well to use as a writing assignment topic when there's a substitute!
- This is a great resource for students to partner practice (in a safe, supervised space) on how to shift from negative language to positive language.
48 Printable Conversation Starters
- These are excellent for stations, get-to-know-you activities, interview practice... Laminate for longer use :)
- Fun project any time of the year! Let teens get creative with how they research their brains and development.
- This is a great project to tackle when there's a sub because students can work independently.
If you find this resource helpful, be sure to check out:
