Bedtime routines help children feel calm, secure, and prepared for sleep. These visual bedtime routines provide clear, predictable steps that help reduce bedtime struggles while building independence and consistency at home.

These routines are especially helpful for young children, students who benefit from visual supports, and children who thrive with structured expectations. The visuals allow children to see what is coming next, which can ease transitions and support smoother bedtime routines.

This resource includes boy and girl versions with two different skin tone options, allowing families and educators to choose visuals that best represent their children.

⭐ What’s Included:

6-Step Routine Options

• Bathroom → Brush Teeth & Hair → Pajamas → Read Books → Turn Off Lights → Sing Songs

• Clean Up → Bathroom → Brush Teeth & Hair → Pajamas → Read Books → Bedtime

• Bathroom → Take a Bath → Brush Teeth & Hair → Pajamas → Read Books → Bedtime

8-Step Routine Options

• Calm Down → Take a Bath → Bathroom → Brush Teeth & Hair → Pajamas → Read Books → Turn Off Lights → Bedtime

• Clean Up → Take a Bath → Bathroom → Brush Teeth & Hair → Pajamas → Read Books → Turn Off Lights → Sing Songs

• Clean Up → Take a Bath → Bathroom → Brush Teeth & Hair → Pajamas → Read Books → Turn Off Lights → Bedtime

🎨 Visual & Printing Options

✔ Boy and girl clipart versions
✔ Full color AND black & white versions
✔ One-page, easy-to-use schedules
✔ Print and use immediately

✏️ Bonus Editable Template

Want to create your own routine? An editable blank template is included so you can customize steps to match your child's exact evening routine.

⭐ Why Use Visual Bedtime Routines?

✔ Builds independence
✔ Supports smoother transitions
✔ Reduces bedtime anxiety and resistance
✔ Helps children understand expectations
✔ Provides structure and consistency

These schedules are easy to prep and can be used at home. Simply print, laminate, and use a white board marker to have an interactive bedtime routine that children can follow each night.