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Beginner Weightlifting Class Lifting Routine
Beginner Weightlifting Class Lifting Routine
Beginner Weightlifting Class Lifting Routine
Beginner Weightlifting Class Lifting Routine
Beginner Weightlifting Class Lifting Routine
Beginner Weightlifting Class Lifting Routine
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Description

I made this product specifically for my high school students in the weight room. It is 3 days a week, and covers the main lifts with specific accessories to make sure everything is well rounded. This would be a great program to use if you are taking your kids to the weight room.

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Beginner Weightlifting Class Lifting Routine

TheWrightWayToTeach
11 Followers
$1.99

Highlights

Digital downloads
Grades icon
Grades
7th - 12th
Pages
1
Answer Key
Does not apply
Teaching Duration
2 months

Description

I made this product specifically for my high school students in the weight room. It is 3 days a week, and covers the main lifts with specific accessories to make sure everything is well rounded. This would be a great program to use if you are taking your kids to the weight room.

Report this resource to TPT
Reported resources will be reviewed by our team. Report this resource to let us know if this resource violates TPT's content guidelines.

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