Description
The DBT skill of mindfulness offers significant benefits for teens by enhancing their ability to stay present, manage stress, and improve emotional regulation, leading to greater self-awareness and overall mental well-being.
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Highlights
Digital downloads
Grades
9th - 12th
Subjects
Tags
Pages
5
Answer Key
Does not apply
Teaching Duration
1 hour
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DBT Skills- Module 1- Dialectics and ValidationModule 2- Distress ToleranceModule 3- Emotion RegulationModule 4- MindfulnessModule 5- Interpersonal EffectivenessIntegrating DBT skills into education for teens offers numerous benefits, including enhanced emotional regulation, better stress management
Price $45.47Original Price $64.95Save $19.48
5
Description
The DBT skill of mindfulness offers significant benefits for teens by enhancing their ability to stay present, manage stress, and improve emotional regulation, leading to greater self-awareness and overall mental well-being.
Report this resource to TPT
Reported resources will be reviewed by our team. Report this resource to let us know if this resource violates TPT's content guidelines.
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