Building a College Routine Packet

Help your students create structure, balance, and consistency in their college lives with this all-in-one routine packet. Perfect for first-year seminars, social skills groups, success courses, or academic coaching sessions, this resource includes everything students need to build a weekly routine that works for them.

What’s Included:

• A ready-to-use lesson plan with guided discussion questions and activities
  
• A “Tips for Building a Routine in College” handout with practical advice
  
• A “Weekly College Routine Checklist” for students to plan essentials, wellness, and downtime
  
• A customizable weekly breakdown template to map out classes, work, study, and personal time
  

Why It Works:
This packet helps students:

• Understand the importance of routines in managing responsibilities
  
• Differentiate between non-negotiables (classes, work, appointments) and flexible tasks
  
• Build in buffer time to stay adaptable when things don’t go as planned
  
• Create sustainable habits that support both academic and personal success
  

This resource is print-ready and easy to use for workshops, 1:1 coaching, or classroom lessons.