About This Resource...

• Research shows that teaching students to self regulate their emotions and learn to calm down is a crucial component to social emotional learning and overall student success! When students have the tools and strategies to calm themselves, they can be better focused and engaged.
• Provided is both the black and white & color versions of the “cool down cards”. Teacher/therapist should teach the child about self-regulation and how sometimes we have strong emotions. It’s important to mention to the child that it is acceptable to experience and of the emotions listed on the cards. The teacher/therapist should teach the student how coping tools/skills can be used to regulate our emotions properly and get us back in the Green Zone!