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Coping Strategies Notebook | Digital and Print SEL Activity
Coping Strategies Notebook | Digital and Print SEL Activity
Coping Strategies Notebook | Digital and Print SEL Activity
Coping Strategies Notebook | Digital and Print SEL Activity
Coping Strategies Notebook | Digital and Print SEL Activity
Coping Strategies Notebook | Digital and Print SEL Activity
Coping Strategies Notebook | Digital and Print SEL Activity
Coping Strategies Notebook | Digital and Print SEL Activity
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Description

Use this free sampler to help kids will create their own individualized notebook to practice coping strategies for anxiety, anger, stress, depression, and other strong emotions. First, kids will design their notebook with a coloring page. Next, they will identify strategies for their own coping strategies notebook.

Why Teach Coping Strategies

Coping strategies are activities and tasks that kids and young adults can perform to help reduce feelings of anger, anxiety, stress, and sadness. It's important that kids must practice coping strategies when they are calm in order to benefit from them when they are overwhelmed with emotions.

Once students develop their own binder, they will be able to use it when they become angry, sad, anxious, or upset. Best of all, it can serve as a resource in a variety of settings, including school and home.

Buy the FULL Version!

{ Coping Strategies Notebook }

Everything you need for kids to create their own individualized notebook to practice coping strategies for anxiety, anger, stress, depression, and other strong emotions. This resource includes over 80 pages to create individualized student coping strategies notebooks. Different versions are included so that you can choose color, black/white, or even use photos of your student in their own notebook!

More Coping Strategies

{ Coping Strategies Fortune Teller Craft }

Use this paper fortune teller craft to teach and practice coping strategies for anxiety, anger, stress, depression, and other strong emotions. Kids and young adults will identify their top coping strategies and write them on the paper fortune teller to practice and refer to, as needed.

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Tips for Customers!

Click on the ★ above to follow my store!

If you have questions or problems please contact me through Product Q & A and I'll get back to you as soon as I can!

Disclaimer: These resources and materials are for supplementary support/education purposes and not intended as a replacement for counseling, education, or other necessary supports. Educators, parents, counselors, and others who utilize these materials are encouraged to seek out additional support, as needed.

*****************************************************************************

Report this resource to TPT
Reported resources will be reviewed by our team. Report this resource to let us know if this resource violates TPT's content guidelines.

Coping Strategies Notebook | Digital and Print SEL Activity

Pathway 2 Success
91.3k Followers
FREE

Highlights

Digital downloads
Grades icon
Grades
2nd - 5th
Pages
5 pages + digital
Teaching Duration
Other

Description

Use this free sampler to help kids will create their own individualized notebook to practice coping strategies for anxiety, anger, stress, depression, and other strong emotions. First, kids will design their notebook with a coloring page. Next, they will identify strategies for their own coping strategies notebook.

Why Teach Coping Strategies

Coping strategies are activities and tasks that kids and young adults can perform to help reduce feelings of anger, anxiety, stress, and sadness. It's important that kids must practice coping strategies when they are calm in order to benefit from them when they are overwhelmed with emotions.

Once students develop their own binder, they will be able to use it when they become angry, sad, anxious, or upset. Best of all, it can serve as a resource in a variety of settings, including school and home.

Buy the FULL Version!

{ Coping Strategies Notebook }

Everything you need for kids to create their own individualized notebook to practice coping strategies for anxiety, anger, stress, depression, and other strong emotions. This resource includes over 80 pages to create individualized student coping strategies notebooks. Different versions are included so that you can choose color, black/white, or even use photos of your student in their own notebook!

More Coping Strategies

{ Coping Strategies Fortune Teller Craft }

Use this paper fortune teller craft to teach and practice coping strategies for anxiety, anger, stress, depression, and other strong emotions. Kids and young adults will identify their top coping strategies and write them on the paper fortune teller to practice and refer to, as needed.

*****************************************************************************

Tips for Customers!

Click on the ★ above to follow my store!

If you have questions or problems please contact me through Product Q & A and I'll get back to you as soon as I can!

Disclaimer: These resources and materials are for supplementary support/education purposes and not intended as a replacement for counseling, education, or other necessary supports. Educators, parents, counselors, and others who utilize these materials are encouraged to seek out additional support, as needed.

*****************************************************************************

Report this resource to TPT
Reported resources will be reviewed by our team. Report this resource to let us know if this resource violates TPT's content guidelines.

Reviews

4.8
Rated 4.77 out of 5, based on 77 reviews
77
ratings
5
60
4
17
3
0
2
0
1
0
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11
15
11
7
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1st
2nd
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5th
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7th
All verified TPT purchases
Perfect resource
Rated 5 out of 5
August 29, 2025
Met expectations
Would purchase more
The perfect resource to assist students in learning this particular topic. Used this resource on a weekly basis.
Jacqulyn G.
111 reviews • New York
Grades taught: 6th, 7th, 8th
Student populations: Autism, Learning difficulties
so helpful
Rated 5 out of 5
August 9, 2025
Love this resource! Made planning so much easier and saved me tons of time!
Lauren D.
79 reviews
Rated 5 out of 5
July 25, 2025
My students loved using this on SEL day and at times when they are having a hard time managing their emotions in the classroom.
Victoria L.
103 reviews
Grades taught: 2nd
Rated 5 out of 5
October 7, 2024
A great intervention tool for identifying emotions and going through coping skills!
262 reviews
Rated 5 out of 5
March 3, 2024
the kids like using this, it works great to supplement other resources I'm using
Karen P.
171 reviews
Grades taught: 1st
Student populations: Autism
Rated 5 out of 5
December 22, 2023
Nice freebie resource. Good quality. Thank you very much!
Jen H.
1,199 reviews
Grades taught: 1st, 2nd, 3rd
Student populations: Learning difficulties
Rated 5 out of 5
October 19, 2023
This is a fun and engaging resource for my students
Laura N.
618 reviews
Grades taught: 1st
Student populations: Autism, Learning difficulties
Rated 5 out of 5
August 23, 2023
This is really helping the couple of students that are currently using them.
Cindy S.
232 reviews
Grades taught: 3rd
Student populations: Learning difficulties

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