Discovering Your Core Values: A Guide to Authentic Living (5th Grade – Adult)

All our Executive Function lessons build the foundation for growing authentic, connected, intentional humans through the cultivation of value-based life skills.

This is a print and go resource with simple directions at the top of each page. It can be used with individuals or given as a class exercise.

This interactive lesson helps students identify and embrace their core values, fostering self-awareness, authenticity, and emotional regulation. By understanding and living in alignment with their values, students develop essential executive function skills like inhibition and self-monitoring.

Key Features:

• Executive Function Focus: Inhibition, Self-Monitoring, and Emotional Regulation
• Guided Activities: Step-by-step instructions to help students explore personal values and choose their "Core Four"
• Connection to Authenticity: Encourages students to stay true to their beliefs, express emotions honestly, and take responsibility for their actions
• Family Engagement: Includes suggestions for involving family in values discussions and displaying shared values at home

Designed to be an engaging, reflective process, this lesson encourages students to see their values as a personal compass guiding decisions, actions, and long-term success.

Perfect for classrooms, tutoring, homeschooling, educational therapy, and self-improvement.