Helping Children Face Change with Confidence- Cognitive Behavior Therapy- Children Aligned

Skill: Problem Solving Skills

Format: Digital PDF

Grade Level: Grade 3 – Grade 5

Age Range: 8-10 years

Subjects: Psychology, Emotional Learning, School Counseling

Tags: Activities · Change Management · Flexibility · Resilience · Emotional Awareness · Coping Skills · Adaptability · Mindfulness for Kids · Emotional Regulation · Growth Mindset · Transitions

Pages: 17

Answer Key: Not Included

Teaching Duration: Flexible, based on class/group engagement

Usage: Personal Use Only

Created By: Experts in School Counseling, Child Counseling Psychologists, & Developmental Psychologists

Approach: Cognitive Behaviour Therapy- Children (CBT-C) aligned

Core Focus: ✔️ Understanding Change✔️ Building Flexibility✔️ Emotional Awareness✔️ Coping Strategies✔️ Confidence in Transitions

Tools & Activities

• 1 NGN Learning Tool

• Instruction Guide – For teachers, counselors, and caregivers

• 2 Activities

• 1 Worksheet

Benefits

Helps kids understand life changes.

Builds confidence during uncertain times.

Teaches healthy ways to cope.

Encourages flexible, open thinking.

Supports emotional growth and resilience.

Best For: Teachers · School Counselors · Caregivers