This PowerPoint goes through the basics of fiber. You can use this to quiz students on what they know about fiber as a pretest or post. If you want to have them vote and hold up signs saying fact or false, it could be an interactive activity.

January is also National Fiber Month! Add this into your grain's unit, basic nutrition or just for fun.

This would be perfect for foods and nutrition, culinary, prostart, teen/adult living, health, career and technical education or any family and consumer science class.

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