Support picky eaters and children with feeding challenges using this easy-to-follow Food Chaining Handout created by Monica Plack, Occupational Therapist. Food chaining is a proven, child-friendly approach that helps expand a child’s diet by making small, safe changes from foods they already accept.

This downloadable handout guides caregivers and professionals through practical strategies to reduce mealtime stress, increase food exploration, and build confidence with new foods. It focuses on honoring a child’s sensory preferences while gently encouraging progress in a positive, pressure-free way.

Perfect for parents, therapists, teachers, and early intervention providers working with selective eating, sensory-based feeding difficulties, or rigid food routines.

Great for use at home, in therapy sessions, feeding programs, and parent education.